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Fragrant Thai Prawn Curry
Fragrant Thai Prawn Curry

Fragrant Thai Prawn Curry

with Green Beans, Capsicum & Crispy Shallots

If you’re looking for an escape from the everyday, the aromatic flavours of Thai food are here to transport you. With crispy shallots, coriander and a mild curry paste, this delightful prawn curry is pure indulge-ism.

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Allergens:
Crustaceans
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time30 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat.)

1 packet

Green Beans

1 packet

Mild Curry Paste

1 packet

Coriander

2

Garlic

1 sachet

Crispy Shallots

1

Capsicum

1

Long Chilli

1 packet

Coconut Milk

190 g

Peeled Prawns

(Contains: Crustaceans;)

1 packet

Asian Greens

1

Lemon

Not included in your delivery

1 drizzle

olive oil

1.5 cup

water

½ tbs

soy sauce

(Contains: Soy; May be present: Gluten.)

1 tsp

brown sugar

Nutritional Values

Calories653 kcal
Energy (kJ)2730 kJ
Fat28.2 g
of which saturates18.3 g
Carbohydrate82.8 g
of which sugars17.3 g
Dietary Fibre12.5 g
Protein25.3 g
Cholesterol0 mg
Sodium1940 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Lid
Large Pan

Cooking Steps

Cook the rice
1

• In a large saucepan, add the water and bring to 
the boil. Add basmati rice, stir, cover with a lid 
and reduce heat to low.
• Cook for 10 minutes, then remove pan from heat 
and keep covered until rice is tender and water is 
absorbed, 10 minutes. 
TIP: The rice will finish cooking in its own steam, so 
don’t peek! 

Get prepped
2

• While the rice is cooking, roughly chop 
Asian greens.
• Finely chop garlic.Cut capsicum into 
bite-sized chunks. Trim and halve green beans. 
• Zest lemon to get a pinch, then slice 
into wedges.

Start the curry
3

• In a large frying pan, heat a drizzle of olive oil
over medium-high heat. Add capsicum and 
green beans and cook, stirring, until tender, 
4-5 minutes. 

Make the sauce
4

• SPICY! This is a mild paste, but use less if you’re 
sensitive to heat! To the pan, add mild curry 
paste and garlic and cook, stirring until fragrant, 
1 minute.
• Add coconut milk and lemon zest and bring to 
the boil.
• Add the soy sauce, Asian greens and brown 
sugar. Reduce heat to medium and cook, 
stirring, until slightly reduced, 1-2 minutes. 

Add the prawns
5

• Add tail-on prawns to the sauce and simmer, 
stirring occasionally, until pink and starting to 
curl up, 4-6 minutes.
• Thinly slice long chilli (if using). 
TIP: The prawns are cooked when pink on the 
outside and opaque all the way through. 
TIP: Add a dash of water if the sauce is too thick.

Finish & serve
6

• Divide basmati rice between bowls.
• Top with fragrant Thai prawn curry.
• Garnish with crispy shallots and chilli. 
• Tear over coriander and serve with lemon
wedges. Enjoy! 

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