Flank Steak & Sweet Potato Fries
with Walnut-Cucumber Salad & Mustard Mayo
- Walnut
- Eggs
- Milk
- Peanuts
- Sesame
- Soy
- May contain traces of allergens
- Almond
- Brazil nut
- Traces of Cashew
- Hazelnut
- Macadamia
- Pine Nut
- Pistachio
- Pecan
You don’t have to wait for a special occasion to create this gourmet feast, because we're making tonight, steak night! Enjoy this delectable flank steak, whipped up in 4 quick and easy steps and paired with a few staple sides (sweet potato fries and cucumber salad to be precise). Steak night will quickly take the cake for best night of the week! *This recipe is under 650kcal per serving.*
Ingredients
2
Sweet Potato
1 packet
Flank Steak
1
apple
1
Cucumber
1 packet
Spinach & Rocket Mix
1 packet
Balsamic Vinaigrette Dressing
1 sachet
All-American spice blend
1 packet
Walnuts
(Contains: Walnut; May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan.)
1 packet
Mustard Mayo
(Contains: Eggs; May be present: Milk.)
Not included in your delivery
olive oil
Utensils
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into fries. Place fries on a lined oven tray. • Sprinkle with all-American spice blend, drizzle with olive oil and toss to coat. • Bake until tender, 25-30 minutes.
TIP: If your oven tray is crowded, divide the fries between two trays.
• See 'Top Steak Tips!' (bottom left). Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook flank steak for 4-5 minutes each side for medium, or until cooked to your liking. • Transfer to a plate, season to taste with salt and pepper and cover to rest.
• While beef is resting, slice apple into thin wedges. • Thinly slice cucumber into rounds. • In a large bowl combine apple, cucumber, spinach & rocket mix and balsamic vinaigrette dressing.
• Thinly slice flank steak across the grain. • Divide steak, sweet potato fries and cucumber salad between plates. • Sprinkle walnuts over salad. • Serve with mustard mayo. Enjoy!
TIP: Flank steak has long fibres running through the meat. Cutting across the grain or perpendicular to the fibres helps ensure each bite is tender and easy to chew.
Customer reviews
Review summary
Updated on Feb 2026- Flavour: Many enjoyed the delicious steak and tasty mustard mayo, though some found the meat lacking flavour.
- Ease of prep: Customers found this meal quick and easy to prepare, with clear instructions for perfectly cooked steak.
- Suggestions: Try cooking sweet potato fries in an air fryer for crispy results. Adding shaved parmesan to the salad enhances flavour.
- Portions: While some found portions generous, families with teenagers might want to increase the steak quantity.
