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Express Sesame-Sweet Chilli Beef Burger
Express Sesame-Sweet Chilli Beef Burger

Express Sesame-Sweet Chilli Beef Burger

with Gherkin Relish, Slaw & Buttery Corn Cob

Sticky sesame and sweet chilli combine to create an explosion of flavours on beef rump. Pile it high with gherkin relish on brioche-style burger buns and team them it with creamy slaw for a burger that checks all the boxes!

This recipe is under 650kcal per serving.

Tags:
Air Fryer Friendly
Calorie Smart
One Pot Wonder
Allergens:
Eggs
Sesame
Gluten
Milk
Soy
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time15 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Garlic Aioli

(Contains: Eggs;)

1 sachet

Mixed Sesame Seeds

(Contains: Sesame; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)

2

Bake-At-Home Burger Buns

(Contains: Eggs, Gluten, Milk, Soy, Wheat; May be present: Almond, Hazelnut, Lupin, Sesame.)

1 packet

Sweet Chilli Sauce

1 sachet

Asian BBQ Seasoning

(Contains: Gluten, Soy, Wheat;)

300 g

Beef Rump

1 packet

Gherkin Relish

1 packet

Slaw Mix

1

Corn

Not included in your delivery

1 drizzle

olive oil

20 g

softened butter

(Contains: Milk;)

1 tbs

flour

(Contains: Gluten; May be present: Wheat.)

1 drizzle

white wine vinegar

Nutritional Values

Calories947 kcal
Energy (kJ)3960 kJ
Fat47 g
of which saturates11.4 g
Carbohydrate79.5 g
of which sugars29.4 g
Dietary Fibre14.2 g
Protein47.1 g
Cholesterol26.6 mg
Sodium1280 mg
Potassium158 mg
Calcium1.1 mg
Iron0.3 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

Cook the corn
1

• Cut corn cob in half.
• Transfer corn to a large microwave-safe plate. Cover with a damp paper towel. Microwave corn on high, until tender, 4-5 minutes.
• Drain any excess liquid, then season with salt and pepper. Top with the softened butter and cover to keep warm.
• Meanwhile, in a medium bowl, combine beef rump, Asian BBQ seasoning, the plain flour and a pinch of salt and pepper.

Cook the beef rump
2

• Heat a large frying pan over medium-high heat with a generous drizzle of olive oil. When oil is hot, shake off any excess flour and cook beef, turning, for 5-9 minutes (depending on thickness), or until cooked to your liking.
• Remove pan from heat, then add sweet chilli sauce and mixed sesame seeds, gently turning beef to coat. Transfer to a plate to rest.

Heat the buns & assemble the slaw
3

• While the beef is cooking, halve bake-at-home burger buns and toast or grill to your liking.
• In a second medium bowl, combine slaw mix, mayonnaise and a drizzle of olive oil and white wine vinegar. Season to taste with salt and pepper.

Finish & serve
4

• Slice beef.
• Build burgers by topping buns with some creamy slaw and sesame and sweet chilli beef.
• Serve with corn cob and any remaining slaw. Enjoy!

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