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Easy Fetta & Tomato Hasselback Chicken

Easy Fetta & Tomato Hasselback Chicken

with Pear Salad & Spiced Potatoes
4.0(809)
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Calories
434 kcal
Protein
46.9g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Tomato Relish

330 g

Chicken Breast

1

Pear

1 packet

Chopped Potato

1 packet

Mixed Salad Leaves

1

Carrot

1 sachet

Nan's Special Seasoning

1 packet

Fetta Cubes

(Contains: Milk;)

Calories434 kcal
Energy (kJ)1820 kJ
Fat8.8 g
of which saturates4.5 g
Carbohydrate38.7 g
of which sugars14.1 g
Dietary Fibre6.3 g
Protein46.9 g
Sodium1010 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Place the chopped potato and Nan's special seasoning on a lined with oven tray. Drizzle with olive oil and season with salt. Toss to coat, then spread out in a single layer. • Roast until tender, 25-30 minutes.

2

• Meanwhile, cut deep slices, taking care to not slice all the way through, across the chicken breast at 1cm intervals. Season, then place, cut-side up, on a second lined oven tray. • Top with tomato relish. Crumble over the fetta cubes. • Bake on the bottom oven rack until cooked through, 12-16 minutes. TIP: Chicken is cooked through when it's no longer pink inside.

3

• While chicken is baking, grate carrot. Thinly slice pear (see ingredients). • In a large bowl, combine carrot, pear and mixed salad leaves with a drizzle of olive oil and balsamic vinegar. Season to taste.

4

• Divide the fetta and tomato hasselback chicken between plates. • Serve with the pear salad and spiced potatoes.

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