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Easy Chicken Lo Mein Noodle Stir-Fry

Easy Chicken Lo Mein Noodle Stir-Fry

with Mixed Veggies & Sesame Seeds
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
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Calories
541 kcal
Protein
48.9g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Eggs
  • Molluscs
  • Sesame
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Cashew
  • Gluten
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Soy
  • Walnut
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 sachet

Asian BBQ Seasoning

(Contains: Gluten, Soy, Wheat;)

330 g

Chicken Breast

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat;)

1 packet

Oyster Sauce

(Contains: Gluten, Molluscs, Wheat;)

1 sachet

Sesame Seeds

(Contains: Sesame; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)

1 packet

Asian Stir-Fry Mix

1

Capsicum

Energy (kJ)2260 kJ
Calories541 kcal
Fat6.9 g
of which saturates1.5 g
Carbohydrate69.3 g
of which sugars15.3 g
Dietary Fibre10.4 g
Protein48.9 g
Sodium2300 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Medium Pan

Cooking Steps

Cook the egg noodles
1

• Boil the kettle. 
• Half-fill a medium saucepan with boiling water.
• Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes.
• Drain, rinse and return to saucepan with a drizzle of olive oil.  

Get prepped & cook the veggies
2

• Slice chicken breast into thin strips. 

• Meanwhile, thinly slice capsicum. 
• In a small bowl, combine oyster sauce, the soy sauce, brown sugar and water.
• In a large frying pan, heat a drizzle of olive oil over high heat. Cook Asian stir-fry mix and capsicum until tender, 4-5 minutes.
• Season to taste with salt and pepper. Transfer to a bowl. 


Little cooks: Take charge and help combine the oyster sauce mixture!

Cook the chicken & bring it all together
3

• Return frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook chicken strips, tossing occasionally, until browned and cooked through, 5-6 minutes. 

• Return all chicken to the pan then add Asian BBQ seasoning, cooked noodles, veggies and oyster sauce mixture tossing to combine. Season with pepper.

 TIP: Chicken is cooked through when it is no longer pink inside.

Finish & serve
4

• Divide chicken lo mein noodle stir-fry between bowls. 
• Sprinkle with sesame seeds to serve. Enjoy! 


Little cooks: Add the finishing touch by sprinkling over the sesame seeds! 

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