Easy Chicken & Cheesy Veggie Traybake
with Baby Spinach & Garlic Aioli
- Eggs
- Milk
We've baked tasty chicken alongside plenty of sweet and earthy veggies, which are sprinkled with sharp Parmesan in the last five minutes to make them extra delicious; toss with baby spinach leaves for some green veggie action, and serve with our garlic aioli for creaminess. This recipe is under 650kcal per serving and under 40g carbohydrates per serving.
Ingredients
1 packet
chicken breast
1 bag
baby spinach leaves
1 packet
garlic aioli
(Contains: Eggs)
2
sweet potato
1 bag
Carrot & Zucchini Mix
1 sachet
Nan's special seasoning
1 packet
Parmesan cheese
(Contains: Milk)
Not included in your delivery
1
olive oil
1 drizzle
white wine vinegar
Utensils
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced. • Chop sweet potato into bite-sized chunks. • Place sweet potato and carrot & zucchini mix on a lined oven tray. Drizzle with olive oil, sprinkle with Nan's special seasoning and season with salt and pepper. Toss to coat, then spread out in a single layer. Place veggies in the oven to roast for 20-25 minutes.
Little cooks: Take the lead and help season and toss the veggies!
• When the veggies have 5 minutes remaining, remove tray from oven, then sprinkle shaved Parmesan cheese over the veggies. Return tray to oven and roast until cheese is golden and veggies are tender.
• When the veggies have 15 minutes remaining, season chicken breast on both sides. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken, until browned, 2 minutes each side. • Transfer chicken to a second lined oven tray and bake until cooked through (when no longer pink inside!), 8-12 minutes.
• When the cheesy veggies are ready, add baby spinach leaves and a drizzle of the white wine vinegar to the tray. Toss to combine. • Divide cheesy veggies between plates. Top with chicken steaks. • Serve with a dollop of garlic aioli. Enjoy!
Customer reviews
Review summary
Updated on Feb 2026- Flavour: Surprisingly tasty, with potential to enhance by adding extra vegetables like onion, garlic, broccoli, or fresh beans.
- Ease of prep: Super easy to make, offering a straightforward cooking experience for home cooks.
- Suggestions: Consider serving with couscous to round out the meal and add more substance to the dish.
