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Easy Cheat's Chicken Parmigiana
Easy Cheat's Chicken Parmigiana

Easy Cheat's Chicken Parmigiana

with Aussie Spiced Potatoes, Garden Salad & Mayo

Why go out for this nostalgic pub classic when you can create it right in your own kitchen? There’s not much to analyse here – just good old-fashioned tasty, gooey chicken parmy that's done in only half an hour. Too easy!

Tags:
Not Suitable for Coeliacs
•Naturally Gluten-Free
Allergens:
Eggs
•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

tomato paste

1 packet

garlic paste

1 bag

chopped potato

1

cucumber

1

tomato

1 bag

mixed salad leaves

1 packet

mayonnaise

1 packet

chicken thigh

1 packet

Cheddar cheese

1 sachet

Aussie spice blend

Not included in your delivery

olive oil

1 drizzle

balsamic vinegar

Nutritional Values

per serving
Energy (kJ)2786 kJ
Fat35.5 g
of which saturates10.3 g
Carbohydrate37 g
of which sugars8.7 g
Protein46.1 g
Sodium1134 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Baking Paper
•Baking Tray
•Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Place chicken thigh, tomato paste and garlic paste on a lined oven tray. • Drizzle with olive oil and season with salt and pepper. • Turn chicken to coat. Top chicken with shredded Cheddar cheese.

2
2

• Place chopped potato on a second lined oven tray. Sprinkle with the Aussie spice blend. Drizzle with olive oil, season and toss to coat. • Bake chicken and potato until potato is tender and chicken is cooked through, 20-25 minutes.

TIP: Chicken is cooked through when it's no longer pink inside.

3
3

• When the chicken and potato have 5 minutes remaining, roughly chop the cucumber and tomato. • In a medium bowl, combine a drizzle of balsamic vinegar and olive oil, then season. Add the cucumber, tomato and mixed salad leaves. Toss to combine.

4
4

• Divide the cheat's chicken parmigiana, Aussie potatoes and garden salad between plates. Serve with mayonnaise.

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