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Easy Beef & Crushed Lemon Potatoes

Easy Beef & Crushed Lemon Potatoes

with Cherry Tomato Salad & Garlic Aioli
4.0(6)
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Calories
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Protein
37.7g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

potato

½

lemon

1 packet

garlic paste

1 sachet

chicken-style stock powder

1 packet

beef rump

1 bag

mixed salad leaves

1 packet

garlic aioli

(Contains: Eggs;)

1 sachet

Aussie spice blend

1 punnet

snacking tomatoes

Not included in your delivery

olive oil

15 g

butter

(Contains: Milk;)

1 tbs

water

½ tsp

honey

1 drizzle

balsamic vinegar

Energy (kJ)2507 kJ
Fat34.4 g
of which saturates7.6 g
Carbohydrate32.3 g
of which sugars6.9 g
Dietary Fibre6.2 g
Protein37.7 g
Sodium1130 mg
The average adult daily energy intake is 8700 kJ
Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Bring a medium saucepan of lightly salted water to the boil. Cut potato into large chunks. Cut lemon into wedges. • Cook potato in the boiling water until easily pierced with a fork, 12-15 minutes. Drain and set aside. • Return saucepan to medium-high heat with a drizzle of olive oil and the butter. Cook 1/2 the garlic paste, stirring, until fragrant, 1 minute. • Add chicken-style stock powder, the water and a squeeze of lemon juice, then bring to the boil. Remove from heat, return potato to pan and toss to coat. Lightly crush potato, then cover to keep warm.

TIP: Use as much or little lemon juice as you'd like.

2
2

• While the potato is cooking, place beef between two sheets of baking paper. Pound with a rolling pin until slightly flattened (this ensures it's nice and tender!). • Combine Aussie spice blend, remaining garlic paste and a drizzle of olive oil in a medium bowl. Add beef, tossing to coat. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef, turning, for 3-6 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest.

3
3

• Halve snacking tomatoes. • In a large bowl, combine the honey with a drizzle of balsamic vinegar and olive oil. • Add mixed salad leaves and snacking tomatoes. Toss to combine.

Little cooks: Help toss the salad!

4
4

• Slice beef rump. • Divide beef, crushed lemon potatoes and cherry tomato salad between plates. Spoon any resting juices over the beef. • Drizzle garlic aioli over beef. Serve with any remaining lemon wedges. Enjoy!

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