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Easy Baked Italian Chicken Risoni

Easy Baked Italian Chicken Risoni

with Silverbeet & Parmesan
4.5(4.4K)Review summary
Niamh Kavanagh
Niamh KavanaghUpdated on April 01, 2026
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Calories
undefined undefined
Protein
52.3g protein
Preparation Time
45 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Eggs
  • Soy
  • May contain traces of allergens

This weeknight wonder is perfect for when you arrive home tired and hangry! The rice-shaped risoni pasta and juicy chicken thigh work their magic with the sweet and earthy carrot, Italian herbs and umami-rich stock in the oven - leaving you to do very little. Farmers across Australia are still experiencing the impacts of the recent heavy rains. This is affecting our supply of fresh veggies and as such, you may notice some changes to your ingredients. Don’t worry, your recipe will be just as delicious!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

carrot

1 bag

silverbeet

1 stalk

celery

1 packet

chicken thigh

1 packet

garlic paste

1 sachet

garlic & herb seasoning

1 packet

tomato paste

1 packet

risoni

(Contains: Gluten, Wheat May be present: Eggs, Soy)

1 sachet

vegetable stock powder

½ sachet

Italian herbs

1 packet

grated Parmesan cheese

(Contains: Milk)

Not included in your delivery

olive oil

1.5 cup

boiling water

30 g

butter

(Contains: Milk)

Energy (kJ)3077 kJ
Fat25.7 g
of which saturates12.9 g
Carbohydrate72 g
of which sugars11.7 g
Protein52.3 g
Sodium1429 mg
The average adult daily energy intake is 8700 kJ
Baking Dish
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. Boil the kettle. Roughly chop carrot. • Place carrot in a baking dish. Drizzle with olive oil, season with salt and pepper and toss to coat. Roast until just tender, 15-18 minutes (it will finish cooking in step 3!).

2
2

• Meanwhile, thinly slice celery. Cut chicken thigh into 2cm chunks. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook chicken and celery, tossing, until golden, 4-5 minutes (the chicken will finish cooking in the oven!). • Reduce heat to medium. Add garlic paste, garlic & herb seasoning and tomato paste. Cook, tossing, until fragrant, 1 minute. Remove from heat.

3
3

• When the carrot is just tender, transfer chicken mixture, risoni, the boiling water (1 1/2 cups for 2 people / 3 cups for 4 people), Italian herbs (see ingredients) and vegetable stock powder to the baking dish. Stir to combine. Cover with foil. Bake until risoni is tender and chicken is cooked through (when no longer pink inside), 20-25 minutes. • When the risoni has 5 minutes remaining, roughly chop silverbeet. Wash and dry frying pan, then return to medium-high heat with a drizzle of olive oil. Cook silverbeet until softened, 2-3 minutes. Remove from heat. • When the risoni is ready, stir through the butter and cooked silverbeet. If needed, add a splash of water to loosen the risoni.

4
4

• Divide baked Italian chicken risoni between bowls. • Top with grated Parmesan cheese to serve. Enjoy!

Customer reviews

Review summary

Updated on July 2026
  • Flavour: Most found the dish rich and full of Italian flavour, with garlic, tomato, and stock coming through strongly. Some found it too salty or the tomato paste overwhelming, while others felt it was a touch bland.
  • Ease of prep: Generally straightforward and easy to put together, though several reviewers noted the actual cook time ran longer than the recipe suggested.
  • Suggestions: Several reviewers found the garlic and herb seasoning overpowering and suggest using half the tomato paste or seasoning to taste. Adding fresh chilli, a squeeze of lemon juice, kidney beans, or chorizo were popular ways to boost depth and texture. One reviewer found that reducing the oven temperature to around 150°C fan-forced helped prevent the risoni from sticking and drying out.
  • Leftovers: Many reviewers enjoyed this dish the next day, with several noting leftovers reheated well for lunch.
  • Portions: Opinions were mixed — some found the serving size generous with plenty left over, while others felt the dish needed more chicken or silverbeet for a satisfying meal.
  • Silverbeet: A number of reviewers found the silverbeet quite strong or bitter, and suggested baby spinach as a milder alternative; some recommended chopping it more finely or removing the thick stems before wilting.
AI-generated from customer reviews

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