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Easy Aussie-Spiced Salmon Traybake

Easy Aussie-Spiced Salmon Traybake

with Veggies & Fries
Recipe Development Team
Recipe Development TeamUpdated on September 16, 2025
Get up to $230 off
Calories
668 kcal
Protein
38g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Fish
  • May contain traces of allergens
  • Crustaceans
  • Fish
  • Molluscs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Baby Spinach Leaves

1 tin

Sweetcorn

1

Capsicum

1 sachet

Aussie Spice Blend

2

Potato

1 packet

Garlic Aioli

(Contains: Eggs)

280 g

Salmon

(Contains: Fish May be present: Crustaceans, Fish, Molluscs.)

1

Carrot

Calories668 kcal
Energy (kJ)2790 kJ
Fat39.9 g
of which saturates5.8 g
Carbohydrate38.1 g
of which sugars14.6 g
Dietary Fibre9.2 g
Protein38 g
Sodium666 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Slice carrot into thick rounds. Slice capsicum into strips. Drain the sweetcorn. Place carrot, capsicum and corn on a second lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. • Bake fries until tender, 20-25 minutes. Roast veggies until almost tender, 15-20 minutes (they will finish cooking in step 3!).

2

• Meanwhile, combine Aussie spice blend and a drizzle of olive oil in a medium bowl. • Add salmon and gently turn to coat.

3

• Remove veggie tray from oven. • Move veggies to one side of tray. Place salmon, skin-side down, on other side. • Bake until salmon is just cooked through and veggies are tender, 8-12 minutes.

4

• In a second medium bowl, combine roasted veggies and baby spinach leaves with a drizzle of vinegar. • Divide Aussie-spiced salmon, fries and tossed veggies between plates. • Serve with garlic aioli. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the delicious Aussie spice blend on the salmon, though some found it overpowering. The roasted veggie mix was a hit.
  • Ease of prep: Customers loved the simple one-tray cooking method, praising how quick and easy it was to prepare.
  • Suggestions: Some preferred mashed potatoes instead of chips. A few suggested adding a chunky sauce or chutney to complement the dish.
  • Leftovers: Several noted the salmon portions were smaller than expected, with some finding them uneven in size.
  • Cooking tips: For perfectly cooked salmon, some recommend reducing the oven time or pan-frying instead of baking.
AI-generated from customer reviews

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