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Express American-Spiced Plant-Based Chick'n

Express American-Spiced Plant-Based Chick'n

with Warm Fetta-Potato Salad & Apple Slaw
3.0(2)
Recipe Development Team
Recipe Development TeamUpdated on January 21, 2026
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Calories
714 kcal
Protein
30.7g protein
Difficulty
Easy
Allergens:
  • Eggs
  • Gluten
  • Soy
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 sachet

Vegetable Stock Pot

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs;)

1 sachet

All-American Spice Blend

1 packet

Baby Spinach Leaves

1 packet

Slaw Mix

2

Potato

1

Red Apple

300 g

Plant-Based Crumbed Chicken

(Contains: Gluten, Soy, Wheat;)

1 packet

Fetta Cubes

(Contains: Milk;)

Energy (kJ)2990 kJ
Calories714 kcal
Fat35.3 g
of which saturates7.1 g
Carbohydrate63.1 g
of which sugars15.5 g
Dietary Fibre14.5 g
Protein30.7 g
Sodium1790 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Large Pan

Cooking Steps

Make the fetta-potato salad
1

• Boil the kettle. Cut potato into bite-sized chunks. • Half-fill a medium saucepan with the boiled water. Add chicken-style stock powder and heat over medium-high heat. • Cook potato in the boiling water until easily pierced with a fork, 12-15 minutes. • Drain potato, then return to saucepan. Add the butter and dill & parsley mayonnaise. Crumble in fetta cubes. Toss to combine and season to taste. Cover to keep warm.

Cook the chick'n
2

• SPICY! The spice blend is mild, but use less if you're sensitive to heat. While the potato is cooking, combine All-American spice blend, a pinch of salt and pepper and a drizzle of olive oil in a medium bowl. Add plant-based crumbed chicken, tossing to coat. • In a large frying pan, heat enough olive oil to coat the base over medium-high heat. Cook plant-based chicken until golden and heated through, 2-3 minutes on each side. Transfer to a paper towel-lined plate.

Make the slaw
3

• While the chicken is cooking, thinly slice apple into wedges. Roughly chop baby spinach leaves. • In a second medium bowl, combine a drizzle of vinegar and olive oil. Season, then add slaw mix, apple and spinach. Toss to combine.

Finish & serve
4

• Divide American-spiced plant-based chicken and warm potato-fetta salad between plates. • Serve with apple slaw. Enjoy!

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