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Express Double Satay Tofu & Mint Salad Tacos

Express Double Satay Tofu & Mint Salad Tacos

with Sweet Chilli Sauce & Crispy Shallots

It's genius, really. When you combine the much loved peanut butter satay flavour with chunks of tofu, then wrap them up in warm flour tortillas with a crisp slaw, You've got flavour, texture and colour galore!

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Allergens:
Eggs
Gluten
Sesame
Soy
Wheat
Peanuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Garlic Aioli

(Contains: Eggs;)

1 sachet

Crispy Shallots

1 packet

Sesame Dressing

(Contains: Eggs, Gluten, Sesame, Soy, Wheat; May be present: Milk.)

1 packet

Sweet Chilli Sauce

2

Malaysian Tofu

(Contains: Gluten, Soy, Wheat, Peanuts; May be present: Sesame.)

6

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 packet

Mint

1

Baby Cos Lettuce

1

Lime

1

Cucumber

Nutritional Values

Calories872 kcal
Energy (kJ)3650 kJ
Fat50.9 g
of which saturates9.3 g
Carbohydrate73.6 g
of which sugars27.4 g
Dietary Fibre13.3 g
Protein29.5 g
Sodium1660 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Slice cucumber into sticks. 
• Roughly chop baby cos lettuce.
• Zest lime to get a generous pinch, then cut into wedges.
• Cut Malaysian tofu into 2cm chunks.

Cook the tofu
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook tofu, tossing, until browned and warmed through, 3-4 minutes.
• Transfer to a bowl. 

Bring it all together
3

• While tofu is cooking, combine sweet chilli sauce and lime zest in a small bowl. Set aside.
• In a medium bowl, combine cos lettuce, torn mint leaves, a squeeze of lime juiceand a drizzle of olive oil. Season to taste with salt and pepper and toss to coat.
• Microwave mini flourtortillas on a microwave-safe plate in 10 second bursts, or until warmed through.

Finish & serve
4

• Top tortillas with some garlic aioli, mint salad, cucumber and satay tofu.
• Drizzle over sesame dressing.
• Sprinkle with crispy shallots and serve with sweet chilli sauce. Enjoy!

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