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Roast Pork Belly & Apple-Rocket Salad

Roast Pork Belly & Apple-Rocket Salad

with Parmesan Mash & Horseradish Sauce
4.0(205)
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Calories
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Protein
41.7g protein
Preparation Time
50 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Eggs
  • Almond
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • May contain traces of allergens
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pecan
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

slow-cooked pork belly

2

potato

1 packet

Parmesan cheese

(Contains: Milk;)

1 sachet

garlic & herb seasoning

1 sachet

Aussie spice blend

1 packet

horseradish cream

(Contains: Milk, Eggs;)

1

carrot

1

apple

1 bag

Spinach, Rocket & Fennel Mix

1 packet

flaked almonds

(Contains: Almond; May be present: Milk, Peanuts, Sesame, Soy, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

½ packet

mustard cider dressing

Not included in your delivery

olive oil

40 g

butter (for the mash)

(Contains: Milk;)

2 tbs

milk

(Contains: Milk;)

1 tbs

water

10 g

butter (for the sauce)

(Contains: Milk;)

Energy (kJ)2640 kJ
Fat31.9 g
of which saturates11.3 g
Carbohydrate42.6 g
of which sugars19 g
Protein41.7 g
Sodium1413 mg
The average adult daily energy intake is 8700 kJ
Baking Paper
Medium Saucepan
Lid

Cooking Steps

1
1

• Preheat oven to 240ºC/220ºC fan-forced. Using a paper towel, wipe and pat dry pork. Drizzle with olive oil, then rub over a good pinch of salt. • Place pork pieces fat-side up, on a lined oven tray. Roast until lightly browned, 20-25 minutes. • Turn grill to high. Remove pork from oven and sprinkle over Aussie spice blend. Grill pork until skin is golden and crispy, 15 minutes.

2
2

• Boil the kettle. Half-fill a medium saucepan with boiling water, then add a generous pinch of salt. • Peel potato and cut into large chunks. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and return to pan. • Add the butter, milk and shaved Parmesan cheese to potato. Mash until smooth. Cover to keep warm.

TIP: Save time and get more fibre by leaving the potato unpeeled!

3
3

• Just before serving, to a small heatproof bowl, add horseradish sauce, the water and butter. Microwave in 10 second bursts, stirring, until combined. • Grate carrot. Thinly slice apple.

4
4

• In a large bowl, combine spinach, rocket & fennel mix, carrot, apple and mustard cider dressing (see ingredients). Season. • Plate up pork belly, potatoes and salad. Spinkle over flaked almonds. • Serve with horseradish sauce. Enjoy!

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