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Double Roast Lamb Rump & Salsa Verde
Double Roast Lamb Rump & Salsa Verde

Double Roast Lamb Rump & Salsa Verde

with Spiced Potatoes & Lemony Slaw

4.6
(170)
Tags:
High Protein
Allergens:
Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time40 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

All-American Spice Blend

1 packet

Coriander

700 g

Lamb Rump

1 sachet

Chilli Flakes

1 packet

Shredded Cabbage Mix

2

Potato

1 packet

Mayonnaise

(Contains: Eggs;)

1

Lemon

1

Carrot

Nutritional Values

Calories687 kcal
Energy (kJ)2880 kJ
Fat39.5 g
of which saturates11.8 g
Carbohydrate28.8 g
of which sugars11.7 g
Dietary Fibre8 g
Protein83.9 g
Cholesterol56.9 mg
Sodium706 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Custom Recipe: If you've doubled your lamb rump, cook in batches for the best results.

2

• Meanwhile, transfer lamb, fat-side up, to a second lined oven tray. • Roast for 15-20 minutes for medium or until cooked to your liking. • Remove from oven and rest for 10 minutes. • While lamb is resting, finely chop coriander. Slice lemon into wedges. • In a small bowl, combine coriander, olive oil (2 tbs for 2 people / 1/4 cup for 4 people), the sugar, a pinch of chilli flakes (if using) and a squeeze of lemon juice. Season and set aside.

TIP: The meat will keep cooking as it rests!

3

Custom Recipe: Spread over two oven trays if your trays are getting crowded.

4

• Slice roast lamb. • Divide potatoes, lemony slaw and lamb between plates. • Top lamb with salsa verde. Serve with mayonnaise and any remaining lemon wedges. Enjoy!