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Double Pork & Caramelised Onion Rissoles
Double Pork & Caramelised Onion Rissoles

Double Pork & Caramelised Onion Rissoles

with Sweet Potato Fries & Fetta-Walnut Salad

Allergens:
Gluten
Wheat
Milk
Walnut

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time35 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1

Carrot

500 g

Pork Mince

1 packet

Dijon Mustard

1 packet

Fetta Cubes

(Contains: Milk;)

1 sachet

Garlic & Herb Seasoning

1

Garlic

1 packet

Mixed Salad Leaves

1 packet

Onion Chutney

2

Sweet Potato

1

Tomato

1 packet

Walnuts

(Contains: Walnut; May be present: Soy, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame.)

1 packet

Rosemary

Nutritional Values

Calories827 kcal
Energy (kJ)3460 kJ
Fat39.8 g
of which saturates12.9 g
Carbohydrate56.7 g
of which sugars25.2 g
Dietary Fibre10.8 g
Protein59.5 g
Sodium1060 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat oven to 240°C/220°C fan-forced. Cut sweet potato into fries. Place on a lined oven tray (if your oven tray is crowded, divide fries between two trays). Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes.

2

Meanwhile, roughly chop tomato. Grate the carrot. Finely chop garlic. In a small bowl, combine caramelised onion chutney, the balsamic vinegar (for the glaze) and the water. Set aside. Little Chefs: Take charge by combining the ingedients for the sauce!

3

In a large bowl, combine pork mince, garlic, fine breadcrumbs, Dijon mustard, egg and garlic & herb seasoning. Season with pepper. Using damp hands, form heaped spoonfuls of mixture into meatballs, then flatten to make 2cm-thick rissoles (3-4 per person). Transfer to a plate. Little Chefs: Join the fun by helping combine the ingredients and shaping the mixture into rissoles!

4

In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook rissoles, in batches, until browned and cooked through, 3-4 minutes each side. Remove pan from heat, then add caramelised onion mixture, turning rissoles to coat.

5

While rissoles are cooking, combine the balsamic vinegar (for the salad) and a drizzle of olive oil in a second medium bowl. Season, then add mixed salad leaves, tomato and carrot. Toss to coat.

6

Roughly chop walnuts. Divide pork and caramelised onion rissoles, sweet potato fries and salad between plates. Spoon any extra sauce from pan over rissoles. Crumble fetta cubes over salad, then sprinkle with walnuts. Serve with garlic aioli. Enjoy! Little Chefs: Add the finishing touch by crumbling the fetta and sprinkling the walnuts over the salad!

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