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Double Greek-Style Chicken & Tomato Medley Salad

Double Greek-Style Chicken & Tomato Medley Salad

with Garlic Sauce & Fetta
Recipe Development Team
Recipe Development TeamUpdated on May 12, 2026
Get up to $230 off
Calories
601 kcal
Protein
81.2g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Sesame
  • Eggs
  • Wheat
  • Gluten
  • Sulphites
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Cucumber

1 packet

Fetta Cubes

(Contains: Milk)

1 sachet

Garlic & Herb Seasoning

1 packet

Garlic Sauce

(Contains: Sesame, Eggs, Milk)

1

Potato

1 packet

Semi-Dried Tomatoes

(May be present: Wheat, Gluten, Sulphites.)

1 packet

Snacking Tomatoes

1

Gourmet Leaf Mix

660 g

Chicken Breast

Not included in your delivery

1 drizzle

olive oil

1 tsp

honey

1 drizzle

white wine vinegar

Energy (kJ)2520 kJ
Calories601 kcal
Fat20.1 g
of which saturates4.8 g
Carbohydrate24.2 g
of which sugars9 g
Dietary Fibre4.6 g
Protein81.2 g
Sodium905 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

Roast the potato
1

• Preheat oven to 240°C/220°C fan-forced. 
• Cut potato into bite-sized chunks.
• Place on a lined oven tray. Drizzle with olive oil, 
season with salt and pepper and toss to coat.
• Roast until tender, 20-25 minutes.


TIP: If your oven tray is crowded, divide potato between 
two trays.

Get prepped
2

• Meanwhile, halve snacking tomatoes.
• Roughly chop cucumber and semi-dried tomatoes. 

Prep the chicken
3

• Place your hand flat on top of chicken breast and 
slice through horizontally to make two thin steaks.
• In a medium bowl, combine chicken steaks, garlic 
& herb seasoning, a pinch of salt and pepper and a 
drizzle of olive oil.  

Cook the chicken
4

• In a large frying pan, heat a drizzle of olive oil over 
medium-high heat. 
• Cook chicken steaks until browned and cooked 
through, 3-6 minutes each side (cook in batches if 
your pan is getting crowded).
• Remove pan from heat, add the honey turning to 
coat.


TIP: Chicken is cooked through when it’s no longer pink 
inside. 

Bring it all together
5

• Meanwhile, in a large bowl, combine gourmet leaf 
mix, tomatoes, cucumber, semi-dried tomatoes 
and roasted potato. Add a drizzle of olive oil and 
white wine vinegar. Season to taste.

Finish & serve
6

• Slice chicken.
• Divide Greek-style chicken and tomato medley salad 
between plates. Crumble over fetta cubes.
• Drizzle over garlic sauce to serve. Enjoy!