Quick Double Crispy Fish & Parmesan Burger
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Quick Double Crispy Fish & Parmesan Burger

Quick Double Crispy Fish & Parmesan Burger

with Homemade Tomato Sauce & Corn on the Cob

Dive into burger heaven with this crispy fish delight. Pile succulent crumbed fish, homemade tomato sauce and creamy mayo onto brioche-style buns for the ultimate gourmet burger. A juicy corn cob completes the feast making this a winner of a weeknight dinner!

Tags:
Air Fryer Friendly
Kid Friendly
Allergens:
Gluten
Fish
Soy
Wheat
Milk
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 cob

corn

1 packet

tomato paste

1 sachet

garlic & herb seasoning

2 packet

crumbed basa

(Contains Gluten, Fish, Soy, Wheat;)

2

bake-at-home burger buns

(Contains Gluten, Milk, Soy, Egg, Wheat; May be present: Sesame, Lupin, Almond, Hazelnut. )

1 packet

mayonnaise

(Contains Egg;)

1 packet

mixed salad leaves

1 packet

Parmesan cheese

(Contains Milk;)

Not included in your delivery

olive oil

40 g

butter

¼ cup

water

1 tsp

brown sugar

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Nutritional Values

Energy (kJ)5926 kJ
Calories1416 kcal
Fat74.5 g
of which saturates30.8 g
Carbohydrate127.3 g
of which sugars22.9 g
Dietary Fibre12.1 g
Protein54.2 g
Sodium2045 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Frying Pan

Instructions

1
1

• Cut corn cob in half. • Transfer corn to a large microwave-safe plate. Cover with a damp paper towel. Microwave corn on high, until tender, 4-5 minutes. • Drain any excess liquid. Season with salt and pepper. Top corn with half the butter and cover to keep warm.

2
2

• Meanwhile, in a large frying pan, heat the remaining butter and a drizzle of olive oil over medium-high heat. • Cook tomato paste and garlic & herb seasoning until fragrant, 1 minute. • Add the water and brown sugar, and cook until slightly thickened, 1 minute. Transfer to a bowl. Season to taste. Set aside.

3
3

• Set air fryer to 200°C. Place crumbed basa into air fryer basket and cook until golden and cooked through, 8-10 minutes. Cook in batches if needed. Transfer to a paper towel-lined plate. Season with salt.

TIP: No air fryer? Wipe out frying pan and return to medium-high heat with enough olive oil to coat the base. When oil is hot, cook crumbed basa until golden and cooked through, 2-3 minutes each side. Transfer to a paper towel-lined plate. Season with salt.

4
4

• Halve bake-at-home burger buns then place in air fryer basket and cook until heated through, 2-3 minutes. • Slice fish in half. • Spread mayonnaise over bun bases then top with mixed salad leaves and crumbed basa. Spoon tomato sauce over fish and top with Parmesan cheese. Serve with corn cob. Enjoy!

TIP: No air fryer? Halve bake-at-home burger buns and toast or grill to your liking.