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Double Baked Garlic-Herb Chicken & Beetroot Medley

Double Baked Garlic-Herb Chicken & Beetroot Medley

with Spinach & Creamy Pesto Dressing

You can't go wrong with garlic and herbs, or vibrant roasted veggies, or creamy pesto. This meal is a greatest hits of our favourite flavours, with juicy chicken leading the way.

Tags:
Kid Friendly
Allergens:
Almond
Eggs
Milk
Walnut

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time35 minutes
Cooking Time15 minutes
DifficultyEasy
Serving amount

660 g

Chicken Breast

1 packet

Baby Spinach Leaves

1 packet

Flaked Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 packet

Sweet Potato Chunks

1 packet

Creamy Pesto Dressing

(Contains: Eggs, Milk, Walnut; May be present: Cashew, Macadamia, Almond.)

1

Zucchini

1 sachet

Garlic & Herb Seasoning

1

Beetroot

Not included in your delivery

1 drizzle

olive oil

Energy (kJ)3090 kJ
Calories739 kcal
Fat28.3 g
of which saturates4 g
Carbohydrate39.4 g
of which sugars19.3 g
Dietary Fibre11 g
Protein81.4 g
Sodium641 mg
The average adult daily energy intake is 8700 kJ
Baking Paper

Cooking Steps

Roast the veggies
1

• Preheat oven to 220°C/200°C fan-forced. • Cut beetroot into 1cm chunks. • Cut zucchini into thick rounds. • Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. • Roast until tender, 25-30 minutes. Allow to cool slightly. TIP: Beetroot stays firm when it is cooked. it's done when you can pierce it with a fork.

Bake the chicken
2

• Meanwhile, place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. • When veggies have 15 minutes remaining, place chicken steaks on a second lined oven tray. Sprinkle with garlic & herb seasoning, drizzle with olive oil and toss to coat. Bake until browned and cooked through (when no longer pink inside), 14-16 minutes. TIP: Use two oven trays if necessary.

Bring it all together
3

• Once the roasted veggies have cooled, add baby spinach leaves to the tray and toss to combine. Season. • In a small bowl, combine creamy pesto dressing and the water. Little cooks: Help combine the pesto and water!

Finish & serve
4

• Slice garlic and herb chicken. • Divide roast veggie toss between plates. Top with chicken, spooning over any resting juices. • Drizzle with creamy pesto dressing and sprinkle with pepitas to serve. Enjoy! Little cooks: Add the finishing touches by drizzling the pesto and sprinkling the pepitas on top.