HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconCrumbed Chicken Tacos With Avocado & Parmesan
topBanner
Crumbed Chicken Tacos with Avocado & Parmesan

Crumbed Chicken Tacos with Avocado & Parmesan

Pre-Prepped | Three Steps | Ready in 15

Fresh & Fast
Read more

With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. With mouth-watering crumbed chicken, creamy avocado, salad, Parmesan and creamy pesto dressing, these tacos make a delicious dinner that's ready in a snap.

Heads-up - you'll need a microwave for this recipe.

Allergens:GlutenSoyMilkTree NutsEgg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

1 packet

crumbed chicken tenderloins

(ContainsGluten)

1 bag

cos lettuce

1 unit

tomato

1 unit

avocado

6 unit

mini flour tortillas

(ContainsGluten, SoyMay be present Milk, Soy)

1 packet

creamy pesto dressing

(ContainsMilk, Tree Nuts, Egg)

1 packet

shaved Parmesan cheese

(ContainsMilk)

Not included in your delivery

olive oil

Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)0 kJ
Energy (kJ)4590 kJ
Fat60.3 g
of which saturates10.3 g
Carbohydrate89.7 g
of which sugars4.8 g
Dietary Fibre0 g
Protein47.4 g
Cholesterol0 mg
Sodium1360 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
download icondownload icon
1

Heat a frying pan over a medium-high heat with enough olive oil to coat base of pan. Shake off excess crumbs and cook chicken until golden and cooked, 3-4 mins each side. Season generously and set aside.

2

Meanwhile, shred lettuce. Chop tomato. Slice avocado.

3

Now, zap tortillas in microwave for 10 second bursts, until warm. Top tortillas with pesto dressing, veggies and chicken. Finish with Parmesan.