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Creamy Asparagus, Plant-Based Crumbed Chicken & Leek Fusilli

Creamy Asparagus, Plant-Based Crumbed Chicken & Leek Fusilli

with Basil Pesto & Parmesan

You can never really go wrong with ‘al dente’ fusilli, especially when it is paired with some tasty ingredients, such as leek, zucchini, garlic, basil pesto and Parmesan!

Allergens:
Milk
Cashew
Gluten
Wheat
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time25 minutes
Cooking Time15 minutes
DifficultyEasy
Serving amount

1 packet

Light Cooking Cream

(Contains: Milk;)

1 sachet

Vegetable Stock Pot

1 packet

Baby Spinach Leaves

2

Garlic

1 packet

Parmesan Cheese

(Contains: Milk;)

1 packet

Basil Pesto

(Contains: Milk, Cashew;)

1

Leek

1 sachet

Garlic & Herb Seasoning

1

Fusilli

(Contains: Gluten, Wheat; May be present: Sesame, Soy.)

300 g

Plant-Based Crumbed Chicken

(Contains: Gluten, Wheat, Soy;)

1

Asparagus

Not included in your delivery

1 drizzle

olive oil

Calories1040 kcal
Energy (kJ)4330 kJ
Fat46 g
of which saturates14.4 g
Carbohydrate109 g
of which sugars11.3 g
Dietary Fibre15.2 g
Protein41.4 g
Sodium1610 mg
The average adult daily energy intake is 8700 kJ
Saucepan

Cooking Steps

Cook the pasta
1

• Boil the kettle. Heat a large saucepan over high heat with a pinch of salt. Add boiled water to saucepan. • Cook fusilli in the boiling water until ‘al dente’, 12 minutes. Reserve some pasta water (1/3 cup for 2 people / 2/3 cup for 4 people). • Drain and return pasta to saucepan.

Start the sauce
2

• In a large frying pan, heat enough olive oil to coat base over medium-high heat.• Cook plant-based crumbed chicken until golden and heated through, 2-3 minutes on each side. Transfer to a plate. • Meanwhile, grate zucchini. Finely chop garlic. Thinly slice leek. • Return frying pan to medium-high heat with a drizzle of olive oil. Cook leek, stirring, until softened, 4-5 minutes. • Add garlic, garlic & herb seasoning and zucchini and cook until fragrant, 1-2 minutes. Little cooks: Under adult supervision, older kids can help grate the zucchini.

3

• Reduce heat to medium and add thickened cream, stock concentrate and the reserved pasta water, simmer until slightly thickened, 1-2 minutes. • Add basil pesto, fusilli and baby spinach leaves. Stir to combine and season to taste. TIP: Add a splash more pasta water if the sauce looks too thick.

4

• Slice plant-based crumbed chicken. • Divide creamy zucchini and leek fusilli between bowls. • Top with plant-based crumbed chicken and sprinkle over Parmesan to serve. Enjoy! Little cooks: Add the finishing touch by sprinkling over the Parmesan!