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Creamy Italian Pork & Pearl Couscous
Creamy Italian Pork & Pearl Couscous

Creamy Italian Pork & Pearl Couscous

with Pear Salad & Almonds

4.3
(227)

Pair juicy pork mince with subtly sweet carrot and a garlic and herb-laced cream sauce and you're in for a treat. The al dente pearl couscous stands up really well to the robust sauce, and the pear salad is all you need to balance out the richness.

Farmers across Australia are still experiencing the impacts of the recent heavy rains. This is affecting our supply of fresh veggies and as such, you may notice some changes to your ingredients. Don’t worry, your recipe will be just as delicious!

Tags:
Kid Friendly
Allergens:
Gluten
Wheat
Milk
Almond

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

pearl couscous

(Contains: Gluten, Wheat; May be present: Soy.)

1

pear

1

carrot

½

lemon

1 packet

pork mince

1 packet

light cooking cream

(Contains: Milk;)

1 bag

mixed salad leaves

1 packet

flaked almonds

(Contains: Almond; May be present: Soy, Milk, Peanuts, Sesame, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

1 sachet

garlic & herb seasoning

1 packet

grated Parmesan cheese

(Contains: Milk;)

Not included in your delivery

olive oil

15 g

butter

(Contains: Milk;)

1.25 cup

water

Nutritional Values

Energy (kJ)3347 kJ
Fat41.5 g
of which saturates20.4 g
Carbohydrate61.3 g
of which sugars11.5 g
Protein42.3 g
Sodium667 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• In a medium saucepan, heat a drizzle of olive oil over medium-high heat. • Cook pearl couscous and the butter, stirring occasionally, until golden, 1-2 minutes. • Add the water and a pinch of salt. Reduce heat to medium and simmer, stirring occasionally, until couscous is tender and water is absorbed, 10-12 minutes. Cover to keep warm.

2
2

• While the couscous is cooking, thinly slice pear. Thinly slice carrot into half-moons. Zest lemon to get a generous pinch, then slice into wedges. Set aside. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook pork mince, breaking up with a spoon, until just browned, 4-5 minutes. Transfer to a bowl.

3
3

• Return pan to medium-high heat with a drizzle of olive oil. Cook carrot until tender, 4-5 minutes. • Return pork mince to frying pan. Add light cooking cream, garlic & herb seasoning and a pinch of salt and pepper. Cook, stirring, until slightly reduced, 1-2 minutes. • Remove from heat, then stir through grated Parmesan cheese. Add cooked couscous and the lemon zest, stirring to combine.

4
4

• In a medium bowl, combine a generous squeeze of lemon juice and a drizzle of olive oil. Season, then add mixed salad leaves and pear. Toss to coat. • Divide creamy Italian pork and pearl couscous between bowls. Sprinkle with flaked almonds. • Serve with pear salad and any remaining lemon wedges. Enjoy!

Little cooks: Help combine the ingredients for the dressing before tossing the salad. You can also add the finishing touch by sprinkling the almonds on top!

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