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Creamy Courgette, Chicken & Leek Fusilli

Creamy Courgette, Chicken & Leek Fusilli

with Basil Pesto & Parmesan Cheese
Recipe Development Team
Recipe Development TeamUpdated on September 24, 2025
Get up to $230 off
Calories
866 kcal
Protein
59.4g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Cashew
  • Gluten
  • Wheat
  • May contain traces of allergens
  • Sesame
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Asparagus

1 packet

Baby Spinach Leaves

1 packet

Basil Pesto

(Contains: Milk, Cashew)

1

Fusilli

(Contains: Gluten, Wheat May be present: Sesame, Soy.)

1 sachet

Garlic & Herb Seasoning

2

Garlic

1

Leek

1 packet

Light Cooking Cream

(Contains: Milk)

1 packet

Parmesan Cheese

(Contains: Milk)

1 sachet

Vegetable Stock Pot

330 g

Chicken Breast

Calories866 kcal
Energy (kJ)3620 kJ
Fat35.3 g
of which saturates13.4 g
Carbohydrate75.9 g
of which sugars9.9 g
Dietary Fibre8.4 g
Protein59.4 g
Sodium1010 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Boil the kettle. Heat a large saucepan over high heat with a pinch of salt. Add boiled water to saucepan. • Cook fusilli in the boiling water until ‘al dente’, 12 minutes. Reserve some pasta water (1/3 cup for 2 people / 2/3 cup for 4 people). • Drain and return pasta to saucepan.

2

• Meanwhile, grate zucchini. Finely chop garlic. Thinly slice leek. • Cut chicken breast into 2cm chunks. • Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook chicken and leek, tossing occasionally, until browned and cooked through, 5-6 minutes. • Add garlic, garlic & herb seasoning and zucchini and cook until fragrant, 1-2 minutes. Little cooks: Under adult supervision, older kids can help grate the zucchini.

3

• Reduce heat to medium and add thickened cream, vegetable stock powder and the reserved pasta water, simmer until slightly thickened, 1-2 minutes. • Add basil pesto, fusilli and baby spinach leaves. Stir to combine and season to taste. TIP: Add a splash more pasta water if the sauce looks too thick.

4

• Divide creamy chicken, zucchini and leek fusilli between bowls. • Sprinkle over Parmesan to serve. Enjoy! Little cooks: Add the finishing touch by sprinkling over the Parmesan!