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Satay Chicken & Coconut Ginger Lemongrass Sauce

Satay Chicken & Coconut Ginger Lemongrass Sauce

with Quick-Prep Stir-Fry Veggies
4.5(25)
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Calories
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Protein
57.5g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Gluten
  • Peanuts
  • Wheat
  • Sesame
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Sesame
  • Milk
  • Peanuts
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pistachio
  • Pecan
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

garlic paste

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy.)

1 packet

Asian stir-fry mix

1 packet

Malaysian tofu

(Contains: Soy, Gluten, Peanuts, Wheat; May be present: Sesame.)

½

Long Chilli (Optional)

1 packet

Ginger Lemongrass Paste

1 packet

coconut milk

1 packet

sesame seeds

(Contains: Sesame; May be present: Wheat, Gluten, Soy, Milk, Peanuts, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut.)

1 packet

chicken breast

Not included in your delivery

olive oil

20 g

plant-based butter

1.25 cup

water

¼ tsp

vinegar (white wine or rice wine)

1 tbs

soy sauce

(Contains: Soy, Gluten;)

½ tbs

brown sugar

Energy (kJ)4166 kJ
Fat42.6 g
of which saturates19.7 g
Carbohydrate89.1 g
of which sugars14 g
Protein57.5 g
Sodium1122 mg
The average adult daily energy intake is 8700 kJ
Medium Saucepan
Lid
Large Frying Pan

Cooking Steps

1
1

• In a medium saucepan, heat the plant-based butter with a dash of olive oil over medium heat. Cook half the garlic paste until fragrant, 1-2 minutes. • Add the water and a generous pinch of salt, then bring to the boil. Add jasmine rice. Stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove from heat. Keep covered until rice is tender and water is absorbed, 10-15 minutes (the rice will finish cooking in its own steam, so don't peek!).

2
2

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook Asian stir-fry mix, until tender, 3-4 minutes. • Season with salt and pepper. Transfer to a bowl. Cover to keep warm. • Meanwhile, cut Malaysian tofu into 1cm cubes. Thinly slice long chilli (if using).

3
3

• Cut chicken breast into 2cm chunks. • Return frying pan to high heat with a generous drizzle of olive oil. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a plate. • Return frying pan to medium heat with a drizzle of olive oil. Cook ginger lemongrass paste and remaining garlic paste, stirring, until fragrant, 1 minute. Add coconut milk, the vinegar, the soy sauce, the brown sugar and a splash of water. Simmer until slightly thickened, 2-3 minutes. Return tofu and chicken to pan, tossing to coat.

4
4

• Divide garlic rice between bowls. • Top with veggies and coconut chicken and ginger tofu, spooning over the sauce. • Sprinkle with chilli and sesame seeds to serve. Enjoy!

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