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[Cluster/Superquick] BBQ Tex-Mex Beef Tacos

with Cos Salad, Cheddar Cheese & Sour Cream
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
Get up to $230 off
Calories
704 kcal
Protein
47.2g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Soy
  • Wheat
  • May contain traces of allergens
  • Milk
  • Soy
  • Gluten
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Tomato

1 packet

Bbq Sauce

1

Avocado

250 g

Beef Strips

1 packet

Light Sour Cream

(Contains: Milk;)

6

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1

Brown Onion

1 packet

Cheddar Cheese

(Contains: Milk;)

1 sachet

Tex-Mex Spice Blend

(May be present: Soy, Gluten, Wheat.)

1

Baby Cos Lettuce

Calories704 kcal
Energy (kJ)2950 kJ
Fat28.8 g
of which saturates13.5 g
Carbohydrate60.9 g
of which sugars20.1 g
Dietary Fibre9.1 g
Protein47.2 g
Cholesterol8.4 mg
Sodium1200 mg
Potassium53.1 mg
Calcium0.6 mg
Iron0.3 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Roughly chop baby cos lettuce. • Cut tomato into thin wedges. • Thinly slice brown onion. • Slice avocado in half, scoop out flesh and thinly slice.

2

In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. Transfer to a plate. TIP: Cooking the meat in batches over a high heat helps it stay tender.

3

• Meanwhile, microwave mini flour tortillas on a plate in 10 second bursts until warmed through. • In a large bowl, combine cos lettuce, tomato, avocado, a drizzle of vinegar and olive oil. Season.

4

• Top each tortilla with some cos salad and BBQ Tex-Mex beef. • Sprinkle with Cheddar cheese. Drizzle over light sour cream. Serve with remaining salad. Enjoy!