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Roast Lamb & Rosemary Gravy

Roast Lamb & Rosemary Gravy

with Veggie Medley & Flaked Almonds
4.5(4)
Recipe Development Team
Recipe Development TeamUpdated on May 19, 2026
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Calories
459 kcal
Protein
50g protein
Preparation Time
45 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Gluten
  • Soy
  • Sulphites
  • Wheat
  • May contain traces of allergens
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Soy
  • Walnut
  • Almond
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Baby Spinach Leaves

1

Carrot

1 packet

Flaked Almonds

(Contains: Almond May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 packet

Gravy Granules

(Contains: Gluten, Soy, Sulphites, Wheat May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Walnut.)

2

Potato

1 packet

Peeled & Chopped Pumpkin

1 sachet

Aussie Spice Blend

350 g

Lamb Rump

1

Zucchini

1 packet

Rosemary

Energy (kJ)1920 kJ
Calories459 kcal
Fat18.4 g
of which saturates5.9 g
Carbohydrate37.7 g
of which sugars14.3 g
Dietary Fibre10 g
Protein50 g
Cholesterol28.5 mg
Sodium849 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

Roast the veggies
1

• Boil the kettle. Preheat oven to 240ºC/220ºC fan-forced. 
• Cut potato, carrot and zucchini into bite-sized chunks. 
• Pick rosemary leaves (see ingredients), then roughly chop.
• Place peeled & chopped pumpkin, potato, carrot and zucchini on a lined  oven tray.
• Drizzle with olive oil, sprinkle with Aussie spice blend and toss to coat.
• Roast until tender, 20-25 minutes.  

Roast the lamb
2

• Meanwhile, lightly score lamb fat in a 1cm criss-cross pattern. Season lamb rump all over and place, fat-side down, in a large frying pan (no need for oil!).
• Place pan over medium heat and cook undisturbed until golden, 10-12 minutes.
• Increase the heat to high and sear lamb rump on all sides for 30 seconds.
• When veggies are done, remove from oven and allow to cool slightly. Transfer lamb, fat-side up, to lined oven tray.
• Roast for 15-20 minutes for medium or until cooked to your liking. Remove from oven and rest for 10 minutes. 

Make the gravy
3

• When pork belly has 5 minutes remaining, re-fill and boil the kettle.
• In a medium heatproof bowl, combine gravy granules, rosemary, the cracked 
black pepper and boiling water (see ingredients), whisking, until smooth,  
1 minute.

Finish & serve
4

• To the tray with roast veggies, add baby spinach leaves. Season to taste with salt and pepper. Slice lamb steak (if preferred).
• Divide lamb steaky and veggie medley between plates.
• Top with rosemary gravy and sprinkle over flaked almonds to serve. Enjoy!

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