Chorizo & Sweet Potato Tray Bake

Name: Chorizo & Sweet Potato Tray Bake with Spring Onion Raita
Total time: 35 min
Yield: 2
Cuisine: Spanish
Ingredients: 400 g sweet potato; 1 carrot; 1 green capsicum; 1 chorizo; 1 sachet sweet paprika; 3 tbs olive oil; 1 spring onions; 1 tub Greek-style yoghurt; 2 tsp balsamic vinegar; 1 bag rocket; ½ bunch coriander; 1 zucchini

with Spring Onion Raita

Get up to $200 off!

Leave it up to chorizo to do the heavy lifting in this dish that’s big on flavour and scant on effort. Tray baking veg with this feisty Spanish sausage ensures none of the amazing flavour is lost to your pan – it all ends up in your mouth!

Allergens:

Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

400 g

sweet potato

carrot

green capsicum

chorizo

(May be present: Milk, Soy.)

1 sachet

sweet paprika

spring onions

1 tub

Greek-style yoghurt

(Contains: Milk;)

1 bag

rocket

½ bunch

coriander

zucchini

Not included in your delivery

3 tbs

olive oil

2 tsp

balsamic vinegar

Nutritional Values

per serving

Energy (kJ)0 kJ

Calories2440 kcal

Fat34.1 g

of which saturates10.3 g

Carbohydrate41.8 g

of which sugars24 g

Dietary Fibre0 g

Protein23 g

Cholesterol0 mg

Sodium1070 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Baking Tray

•Bowl

•Spoon

•Plate

Cooking Steps

PDF

Preheat the oven to 220°C/200°C fan-forced. Chop the sweet potato and carrot (unpeeled) into 1 cm chunks. Chop the green capsicum into 1 cm chunks. Slice the zucchini into 0.5 cm rounds. Chop the chorizo into 2 cm chunks.

Add the sweet potato, carrot, green capsicum, zucchini and sweet paprika to the prepared oven tray. Drizzle with 2/3 of the olive oil and season with salt and pepper. Toss to coat and bake for 20-25 minutes, or until golden. After the veggies have been in the oven for 5 minutes, add the chorizo to the same tray, toss with the veggies and cook for the remainder of the cooking time.

While the veggies are cooking, finely chop the spring onion and combine with the Greek yoghurt in a small bowl. Season to taste with salt and pepper.

Raita is an Indian condiment traditionally made with yoghurt and raw or cooked vegetables stirred through. It’s typically served as a side dish to help cool down the heat of spicy foods.

Combine the remaining olive oil and the balsamic vinegar in a medium bowl. Add the rocket leaves and toss to coat.

Pick the coriander leaves.

Divide the chorizo and sweet potato tray bake between plates. Top with the dressed rocket leaves, a few dollops of spring onion raita and the coriander leaves.