Chinese-Style Chicken Noodle Stir-fry
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Chinese-Style Chicken Noodle Stir-fry

Chinese-Style Chicken Noodle Stir-fry

with Asian Greens & Peanuts

This four-step dinner delight is not only super quick but super tasty! Packed with our personal favourite noodles, egg noodles and brimming with bright veggies and teriyaki chicken, all this meal needs is a few hungry chefs to devour it - that's where you come in!

Tags:
Kid Friendly
Allergens:
Gluten
Soy
Egg
Wheat
Sesame
Peanut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

1 bag

green beans

1 packet

chicken tenderloins

1 packet

egg noodles

(Contains Egg, Gluten, Wheat;)

1 packet

ginger paste

1 packet

teriyaki sauce

(Contains Gluten, Sesame, Soy, Wheat;)

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

1 bag

Asian greens

Not included in your delivery

1

olive oil

1 tsp

soy sauce

(Contains Gluten, Soy;)

1 tbs

brown sugar

(May be present: Gluten, Milk, Peanut, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

1 tbs

vinegar (white wine or rice wine)

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Nutritional Values

Energy (kJ)2827 kJ
Fat16.2 g
of which saturates2.8 g
Carbohydrate80.2 g
of which sugars26.2 g
Protein50 g
Sodium2119 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Large Non-Stick Pan

Instructions

1
1

• Boil the kettle. Cut carrot into thin rounds. Trim and halve the green beans. Roughly chop Asian greens. • Heat a large frying pan over a medium-high heat with a drizzle of olive oil. Add green beans, carrot and a splash of water, and cook, tossing, until tender, 4-6 minutes. Add Asian greens and the soy sauce and cook, tossing, until wilted, 1 minute. Transfer to a bowl. • Meanwhile, cut chicken tenderloins into 2cm chunks.

2
2

• Half-fill a medium saucepan with the boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.

3
3

• Return the frying pan to a high heat with a drizzle of olive oil. When the oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Add ginger paste and cook, tossing, until fragrant, 1 minute. • Return veggies to the frying pan, then add noodles, oyster sauce, the brown sugar, vinegar and a splash of water. Toss to combine and cook until slightly reduced, 1 minute.

TIP: Chicken is cooked through when it's no longer pink inside.

4
4

• Divide the Chinese-Style chicken noodle stir-fry between bowls. • Top with crushed peanuts to serve. Enjoy!