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Chilli Jam Tofu & Garlicky Greens

Chilli Jam Tofu & Garlicky Greens

with Ginger Rice & Crispy Shallots
4.5(995)
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Calories
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Protein
29.7g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Sulphites
  • Gluten
  • Soy
  • Sesame
  • Eggs
  • Wheat
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pistachio
  • Pecan
  • Walnut
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

ginger paste

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy.)

3 clove

garlic

1 bag

green beans

1 packet

chilli jam

(Contains: Sulphites;)

1 packet

sesame seeds

(Contains: Sesame; May be present: Wheat, Gluten, Soy, Milk, Peanuts, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut.)

1 packet

crispy shallots

1 packet

mayonnaise

(Contains: Eggs;)

1 packet

Japanese tofu

(Contains: Gluten, Soy, Wheat; May be present: Peanuts, Sesame.)

1 packet

Asian greens

½

Long Chilli

Not included in your delivery

1

olive oil

20 g

butter

(Contains: Milk;)

1.25 cup

water

1 tbs

soy sauce

(Contains: Gluten, Soy;)

Energy (kJ)3523 kJ
Fat42 g
of which saturates10.5 g
Carbohydrate89.9 g
of which sugars18.2 g
Protein29.7 g
Sodium1125 mg
The average adult daily energy intake is 8700 kJ
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• In a medium saucepan, heat the butter with a drizzle of olive oil over medium heat. Cook ginger paste until fragrant, 1-2 minutes. • Add the water and a generous pinch of salt, then bring to the boil. • Add jasmine rice. Stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove from heat. Keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• Meanwhile, cut Japanese tofu into 2cm chunks. • Finely chop garlic. • Trim green beans. Roughly chop Asian greens. • Thinly slice long chilli (if using).

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook tofu, tossing, until browned, 4-5 minutes.

4
4

• Add chilli jam, the soy sauce, sesame seeds, 1/2 the garlic and a splash of water to the pan. • Toss tofu to coat, then simmer until slightly thickened, 1-2 minutes. • Transfer to a bowl. Cover to keep warm.

5
5

• Wipe out frying pan, then return to medium-high heat with a drizzle of olive oil. Cook green beans, tossing, until just tender, 3-4 minutes. • Add Asian greens and cook, tossing, until just tender and wilted, 2 minutes. • Add remaining garlic and cook until fragrant, 1 minute. Season to taste.

6
6

• Divide ginger rice between bowls. Top with garlicky greens and chilli jam tofu. • Garnish with crispy shallots and chilli. • Serve with a dollop of mayonnaise. Enjoy!

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