
1 packet
Mixed Salad Leaves
1 packet
Plant-Based Shredded Cheddar Cheese
2
Garlic
1 packet
Plant-Based Mayonnaise
1 sachet
Aussie Spice Blend
1
Tomato
1 sachet
Garlic & Herb Seasoning
1 packet
Tomato Paste
2
Sweet Potato
1
Carrot
300 g
Plant-Based Crumbed Chicken
(Contains: Gluten, Soy, Wheat)
Preheat the oven to 240°C/220°C fan-forced. Cut the sweet potato into wedges. Place on a lined oven tray. Drizzle with olive oil, sprinkle over the Aussie spice blend and season with salt. Toss to coat. Bake until tender, 25-30 minutes. TIP: If your oven tray is crowded, divide the wedges between two trays.
While the wedges are baking, finely chop the garlic. Cut the tomato into wedges. Grate the carrot.
In a large frying pan, heat a drizzle of olive over a medium heat. Cook the garlic and tomato paste, stirring, until fragrant, 1 minute. Add the garlic & herb seasoning, brown sugar, plant-based butter and the water and cook, stirring, until slightly thickened, 3-4 minutes. Season to taste. Transfer to a bowl.
Wipe out the frying pan and return to a medium-high heat with enough olive oil to cover the base. When the oil is hot, cook the plant-based crumbed chicken until golden and heated through, 2-3 minutes each side. Place the plant-based chicken on a second lined oven tray. Top with the tomato sauce and plant-based shredded Cheddar cheese. Bake until the cheese is melted, 5-8 minutes.
While the chick'n is baking, combine a drizzle of balsamic vinegar and olive oil in a medium bowl. Season with salt and pepper. Add the tomato, carrot and mixed salad leaves, tossing to coat.
Divide the chick'n parmigiana, sweet potato wedges and salad between plates. Serve with the plant-based mayonnaise.