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Chicken & Red Pesto Risotto

Chicken & Red Pesto Risotto

with Lemon & Parmesan
4.5(236)
Recipe Development Team
Recipe Development TeamUpdated on October 02, 2023
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Calories
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Protein
50.8g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Almond
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Eggs
  • Traces of Cashew
  • Walnut
  • Macadamia
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

½

onion

2 clove

garlic

1 bag

zucchini

1 packet

chicken breast

1 packet

arborio rice

(May be present: Wheat, Gluten, Soy.)

1 sachet

chicken-style stock powder

1 bag

mixed leaves

½

lemon

1 packet

grated Parmesan cheese

(Contains: Milk;)

1 packet

red pesto

(Contains: Milk, Almond; May be present: Eggs, Cashew, Walnut, Macadamia.)

Not included in your delivery

olive oil

2 cup

water

¼ tsp

salt

20 g

butter

(Contains: Milk;)

per serving
Energy (kJ)3996 kJ
Fat45.4 g
of which saturates12.4 g
Carbohydrate82.5 g
of which sugars10.9 g
Protein50.8 g
Sodium1066 mg
The average adult daily energy intake is 8700 kJ
Baking Dish
Large Non-Stick Pan

Cooking Steps

Get prepped
1

Preheat oven to 220°C/200°C fan-forced. Finely chop onion (see ingredients). Finely chop garlic. Thinly slice zucchini into half-moons. Cut chicken breast into 2cm chunks.

Little cooks: Don your goggles and help peel off the onion's outer layer!

Start the risotto
2

In a large frying pan, heat a drizzle of olive oil over high heat. Cook onion and chicken until chicken is slightly golden, 3-4 minutes. Add arborio rice and garlic and cook, stirring, until fragrant, 1 minute. Add zucchini, the water, the salt and chicken-style stock powder. Bring to the boil and cook, stirring, until combined, 2 minutes.

Bake the risotto
3

Transfer risotto to a baking dish, then cover tightly with foil. Bake until liquid is absorbed and rice is ‘al dente’, 24-28 minutes.

Make the pangrattato
4

While the risotto is baking, roughly chop mixed leaves. Zest lemon to get a good pinch, then slice into wedges.

Finish the risotto
5

When the risotto is ready, stir through mixed leaves until wilted. Stir through grated Parmesan cheese, red pesto, lemon zest, a squeeze of lemon juice and the butter. If needed, stir through a splash of water. Season with salt and pepper to taste.

Little cooks: Lend a hand by squeezing over some lemon juice (be careful, the baking dish is hot!).

Serve up
6

Divide the chicken and red pesto risotto between bowls. Serve with any remaining lemon wedges.

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