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Chicken Gyoza Katsu Curry Noodles

Chicken Gyoza Katsu Curry Noodles

with Veggies
4.0(937)
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Calories
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Protein
28.9g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Gluten
  • Wheat
  • Soy
  • Molluscs
  • Sesame
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

carrot

1

zucchini

2 clove

garlic

1 packet

egg noodles

(Contains: Eggs, Gluten, Wheat;)

1 packet

chicken gyoza

(Contains: Gluten, Wheat, Soy, Molluscs, Sesame;)

1 packet

katsu paste

1 packet

coconut milk

1 bag

baby spinach leaves

1 packet

Japanese dressing

(Contains: Soy, Sesame;)

Not included in your delivery

olive oil

1 tbs

soy sauce

(Contains: Gluten, Soy;)

½ tbs

brown sugar

¼ cup

water (for the gyoza)

¼ cup

water (for the sauce)

Energy (kJ)2560 kJ
Fat31.2 g
of which saturates16.8 g
Carbohydrate76.4 g
of which sugars17.9 g
Protein28.9 g
Sodium2905 mg
The average adult daily energy intake is 8700 kJ
Medium Saucepan
Large Frying Pan

Cooking Steps

1
1

• Boil the kettle. • Thinly slice carrot and zucchini into half-moons. Finely chop garlic.

2
2

• Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat until tender, 3-4 minutes. • In the last minute of cook time, gently stir noodles with a fork to separate. • Drain, rinse and set aside.

3
3

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook carrot and zucchini, tossing, until tender, 4-5 minutes. • Add garlic and cook until fragrant, 1 minute. Transfer to a bowl.

4
4

• Return frying pan to medium-high heat with a drizzle of olive oil. • When the oil is hot, add chicken gyoza, flat-side down, in a single layer. • Cook until starting to brown, 1-2 minutes. Add the water (for the gyoza), watch out, it may spatter! Cover with foil or a lid. • Cook until the water has evaporated and gyozas are tender and softened, 4-5 minutes. Transfer to a plate and cover to keep warm.

5
5

• Wipe out pan and return to medium-high heat. • Stir in katsu paste, coconut milk, the water (for the sauce), the soy sauce and the brown sugar until slightly thickened, 1-2 minutes. • Add cooked veggies and egg noodles, then stir in baby spinach leaves until wilted, 1 minute. Season to taste.

6
6

• Divide katsu curry noodles between bowls. • Top with chicken gyoza. • Drizzle over Japanese dressing to serve. Enjoy!

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