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Italian Recipes

Chicken Alfredo & Fresh Fettuccine with Greens & Almonds

Chicken Alfredo & Fresh Fettuccine with Greens & Almonds

Chicken Alfredo & Fresh Fettuccine with Greens & Almonds

Pre-Prepped | Three Steps | Ready in 15

Up to 180$ + Free Treats / Extras for Life

With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, we've got a creamy chicken fettuccine alfredo with a hint of chilli and roasted almonds for crunch to bring it all together.

Allergens:

Eggs

•Gluten

•Wheat

•Milk

•Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1

zucchini

1 packet

chicken tenderloins

1 bag

baby spinach leaves

1 packet

Egg Fettuccine

(Contains: Eggs, Gluten, Wheat;)

1 packet

light thickened cream

(Contains: Milk;)

1 packet

garlic paste

1 packet

grated Parmesan cheese

(Contains: Milk;)

2 cube

chicken stock

1 packet

roasted almonds

(Contains: Almond; May be present: Milk, Peanuts, Sesame, Soy, Brazil nut, Hazelnut, Macadamia, Pine Nut, Pistachio, Walnut, Cashew, Pecan.)

1 sachet

basil pesto

(Contains: Milk;)

1 pinch

chilli flakes

Not included in your delivery

olive oil

Nutritional Values

per serving

Energy (kJ)4164 kJ

Fat38.4 g

of which saturates16.3 g

Carbohydrate91.8 g

of which sugars9.7 g

Protein68 g

Sodium1323 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

•Medium Pan

Cooking Steps

1

Boil the kettle. Chop zucchini and chicken into chunk. Heat a drizzle of olive oil in frying pan over high heat. Cook zucchini and chicken until cooked through, 3-4 mins. Add spinach and cook until wilted, 1 min.

2

When kettle boils, pour water into a saucepan over high heat. Generously season with salt Bring to the boil, add fettuccine and cook until al dente, 3 mins. Drain.

3

Add cream, garlic paste, Parmesan and crumbled stock to frying pan and cook until slightly thickened, 2-3 mins. Roughly chop almonds. Add fettuccine and pesto to the pan and toss. Season with pepper. Serve topped with chilli flakes (if using) and almonds.

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