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Chermoula Chicken & Roasted Veggie Toss

Chermoula Chicken & Roasted Veggie Toss

with Almonds & Golden Goddess Dressing

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Everyone will love the mild spices and colourful veggies in this low-carb chermoula chicken dish. For the finishing touch, our new Golden Goddess dressing adds that something tangy and creamy to bring it all together.

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:Under 650kcalUnder 30g carbsNaturally Gluten-FreeNot Suitable for Coeliacs
Allergens:MilkSesameEggTree Nuts

Always refer to the product label for the most accurate ingredient and allergen information.

Preparation Time30 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

1

carrot

1

zucchini

1

red onion

1

beetroot

1 punnet

cherry tomatoes

1 bag

baby spinach leaves

1 sachet

chermoula spice blend

1 packet

golden goddess dressing

(ContainsSesame)

1 packet

garlic sauce

(ContainsMilk, Sesame, Egg)

1 packet

slivered almonds

(ContainsTree NutsMay be present Tree Nuts, Milk, Peanuts, Sesame, Soy)

1 packet

chicken thighs

Not included in your delivery

olive oil

20 g

butter

(ContainsMilk)
Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)2624 kJ
Fat38.4 g
of which saturates9.7 g
Carbohydrate24.5 g
of which sugars21.3 g
Dietary Fibre15.6 g
Protein41.7 g
Sodium808 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Baking Tray
Baking Paper
Large Non-Stick Pan
Instructions
Instructionsarrow up iconarrow up icon
1

Preheat the oven to 240°C/220°C fan-forced. Cut the carrot, zucchini and red onion into bite-sized chunks. Cut the beetroot into small chunks. Slice the cherry tomatoes in half.

2

Place the carrot, zucchini, onion and beetroot on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 20-25 minutes. Set aside to cool.

3

When the roasted veggies have cooled a little, add the baby spinach leaves and cherry tomatoes to the oven tray and gently toss to combine.

4

While the veggies are roasting, combine the chicken thigh, chermoula spice blend, a drizzle of olive oil and a pinch of salt in a large bowl. Toss to combine.

5

Return the frying pan to a medium-high heat with a drizzle of olive oil. When the oil is hot, cook the chicken, turning occasionally, until browned and cooked through, 10-14 minutes (depending on thickness). In the last minute, add the butter, turning to coat.

TIP: The spice blend will char slightly in the pan, this adds to the flavour!

6

Slice the chicken. Divide the roast veggie toss and chermoula chicken between bowls. Drizzle with the Golden Goddess dressing. Sprinkle with the slivered almonds and serve with the garlic sauce.