Skip to main content
Chermoula Chicken & Roast Veggie Quinoa

Chermoula Chicken & Roast Veggie Quinoa

with Lemon-Tahini Dressing
Recipe Development Team
Recipe Development TeamUpdated on September 16, 2025
Get up to $230 off
Calories
284 kcal
Protein
42.1g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Celery
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Red Onion

1 sachet

Chicken-Style Stock Powder

(Contains: Celery;)

1 packet

Tahini

1

Lemon

1 packet

Baby Spinach Leaves

2

Garlic

1

Beetroot

1 sachet

Chermoula Spice Blend

(May be present: Soy.)

1

Capsicum

1 packet

Tri Colour Quinoa

330 g

Chicken Tenderloins

1

Zucchini

Calories284 kcal
Energy (kJ)1190 kJ
Fat4 g
of which saturates1 g
Carbohydrate19.1 g
of which sugars16.9 g
Dietary Fibre8.4 g
Protein42.1 g
Sodium958 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat the oven to 240°C/220°C fan-forced. Cut the zucchini into 2cm chunks. Slice the capsicum into 2cm strips. Cut the red onion into 2cm wedges. Cut the beetroot into 1cm cubes. Place on an oven tray lined with baking paper. Drizzle with olive oil and season with salt and pepper. Toss to coat and roast until tender, 25-30 minutes. TIP: Beetroot stays firm when cooked. It's done when you can pierce it with a fork.

2

While the veggies are roasting, finely chop the garlic. Zest the lemon (see ingredients) to get a generous pinch, then slice into wedges. In a small bowl combine the tahini with a good squeeze of lemon juice, then season with salt and pepper. Rub the chicken tenderloins with the chermoula spice blend and season with salt and pepper.

3

Rinse the quinoa well. Heat a drizzle of olive oil in a medium saucepan over a medium heat. Add the garlic and cook until fragrant, 1-2 minutes. Place the quinoa, the water and crumbled chicken stock (1 cube for 2 people / 2 cubes for 4 people) in the pan and cover with a lid. Bring to the boil, then reduce the heat to medium and simmer, uncovered, until the quinoa is tender and the water is absorbed, 8-10 minutes. Cover to keep warm.

4

When the roast veggies have 10 minutes remaining, heat a drizzle of olive oil in a large frying pan over a medium-high heat. Add the chicken and cook until cooked through, 3-5 minutes (depending on thickness). TIP: Don't worry if the chicken chars a bit, this adds to the flavour! TIP: If your pan is getting crowded, cook in batches for the best results!

5

Add the roast veggies, lemon zest and a squeeze of lemon juice to the pan with the quinoa. Toss to combine. Add the baby spinach leaves and gently stir through. Season to taste.

6

Slice the chicken. Divide the roast veggie quinoa between bowls. Top with the chermoula chicken. Drizzle over the lemon-tahini dressing. Serve with any remaining lemon wedges.

This week's must-try HelloFresh recipes