Chicken Parmi Tenders & Bacon Wedges
with Apple Salad
Craving that oh-so tasty chicken parmi but don't have time to get to the pub? Well stop right here, because we've brought this pub fave straight to you. And not only is this one paired with tasty bacon wedges and a bright apple salad, we've done the unthinkable and made these parmis tender-style!
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
2
Potato
1
Diced Bacon
(May be present: Soy. )
1
Passata
1
Aussie Spice Blend
1
Panko Breadcrumbs
(Contains Wheat, Gluten; May be present: Soy. )
1
Chicken Breast
1
Parsley
1
Parmesan Cheese
(Contains Milk;)
1
Red Apple
1
Baby Spinach Leaves
Not included in your delivery
olive oil
brown sugar
butter
(Contains Milk;)
1
egg
(Contains Egg;)
Nutritional Values
Cooking Steps
• Cut potato into wedges. • Set your air fryer to 200°C. Place wedges into the air fryer basket and cook for 10 minutes. Shake the basket, sprinkle over diced bacon and cook until golden, a further 10-15 minutes (you may need to break up the bacon with your hands!).
TIP: No air fryer? Preheat oven to 240°C/220°C fanforced. Place wedges on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 15 minutes. Remove tray from oven and add diced bacon to wedges, then roast until golden, 10-12 minutes.
• Meanwhile, in a small saucepan, heat a drizzle of olive oil over medium heat. • Add passata, the brown sugar and butter and stir to combine. Reduce heat to low and simmer, stirring occasionally, until thickened, 3-4 minutes. Remove from the heat and set aside. Season to taste.
• In a shallow bowl, combine Aussie spice blend and a generous pinch of pepper. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs. • Dip chicken tenderloins into Aussie spice mixture, followed by the egg and finally in the breadcrumbs. Transfer to a plate.
• Heat a large frying pan over medium-high heat with enough olive oil to coat the base of the pan. • When oil is hot, cook chicken until golden, 2 minutes each side. Transfer to a paper towellined plate. • Once fries are done, place chicken in air fryer basket. Top each piece with the tomato sauce, then tear over parsley and sprinkle over Parmesan cheese. Cook, until cheese has melted, 5 minutes.
TIP: No air fryer? Transfer chicken to a second lined oven tray. Add sauce and cheese as above. Bake until the chicken is cooked through, 8-12 minutes.
• While chicken is baking, thinly slice apple. • In a large bowl, combine a drizzle of olive oil and vinegar. Add apple and baby spinach leaves. Toss to coat and season to taste.
Little cooks: Take the lead by tossing the salad!
• Divide the loaded bacon wedges between plates and serve with chicken parmigiana (slice if preferred!) and apple salad. Enjoy!