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Cheesy Chicken Sub

Cheesy Chicken Sub

with Jalapeño Slaw & Corn Chips
Recipe Development Team
Recipe Development TeamUpdated on September 16, 2025
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Calories
797 kcal
Protein
55.4g protein
Preparation Time
10 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Almond
  • Cashew
  • Eggs
  • Macadamia
  • Milk
  • Walnut
  • Hazelnut
  • Soy
  • Sulphites
  • Lupin
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Slaw Mix

1 packet

Bbq Sauce

1 packet

Corn Chips

1 packet

Tomato Salsa

(May be present: Almond, Cashew, Eggs, Macadamia, Milk, Walnut.)

1 sachet

All-American Spice Blend

1 packet

Pickled Jalapeños

1 packet

Light Sour Cream

(Contains: Milk;)

1 tin

Sweetcorn

330 g

Chicken Tenderloins

2

Bake-At-Home Ciabatta

(Contains: Wheat, Gluten, Soy; May be present: Almond, Eggs, Milk, Hazelnut, Soy, Sulphites, Lupin, Sesame.)

1 packet

Cheddar Cheese

(Contains: Milk;)

1 packet

Mustard Cider Dressing

Calories797 kcal
Energy (kJ)3330 kJ
Fat25.7 g
of which saturates10.5 g
Carbohydrate80.6 g
of which sugars22.7 g
Dietary Fibre10.3 g
Protein55.4 g
Sodium2140 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• In a bowl, combine chicken, spice blend and olive oil. Season • Heat a drizzle of olive oil in frying pan over medium-high heat • Cook chicken until browned on one side, 3 mins • Turn chicken, then pour over BBQ sauce. Top with cheese. Cook until chicken is cooked through (when no longer pink inside), 3-4 mins

2

• Chop jalapeños (if using). Drain corn • In a large bowl, combine jalapeños, corn, mustard cider dressing and slaw mix. Season

3

• Slice ciabatta in half. Toast or grill to your liking. Drizzle with olive oil • Top ciabatta with slaw and chicken • Serve with corn chips, sour cream and salsa