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Cheesy Aussie Chicken Parmigiana Tenders

Cheesy Aussie Chicken Parmigiana Tenders

with Bacon Wedges & Cucumber Salad
4.5(2.1K)Review summary
Recipe Development Team
Recipe Development TeamUpdated on July 06, 2026
Get up to $230 off
Get up to $230 off
Calories
undefined undefined
Protein
61.9g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Eggs
  • Gluten
  • Wheat
  • Soy
  • May contain traces of allergens
  • Milk

Craving that oh-so tasty chicken parmi but don't have time to get to the pub? Well stop right here, because we've brought this pub fave straight to you. And not only is this one paired with tasty bacon wedges and a bright tomato salad, we've done the unthinkable and made these parmi's tender-style!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

potato

1 packet

diced bacon

(May be present: Soy, Milk)

1 box

passata

1 packet

panko breadcrumbs

(Contains: Gluten, Wheat May be present: Soy)

1 packet

chicken tenderloins

1 bag

parsley

1

tomato

1 bag

mixed salad leaves

1 sachet

Aussie spice blend

1 packet

Parmesan cheese

(Contains: Milk)

Not included in your delivery

olive oil

1 tsp

brown sugar

20 g

butter

(Contains: Milk)

1

egg

(Contains: Eggs)

drizzle

white wine vinegar

Energy (kJ)3007 kJ
Fat25.3 g
of which saturates12.3 g
Carbohydrate56.5 g
of which sugars13.9 g
Protein61.9 g
Sodium1779 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Small Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat the oven to 240°C/220°C fan-forced. Cut potato into wedges. • Place wedges on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Roast until almost tender, 15 minutes. • Remove the tray from the oven and add diced bacon to wedges, then roast until golden, 10-12 minutes (you may need to break up the bacon with your hands!).

2
2

• Meanwhile, in a small saucepan, heat a drizzle of olive oil over medium heat. • Add passata, the brown sugar and the butter and stir to combine. Reduce the heat to low and simmer, stirring occasionally, until thickened, 3-4 minutes. Remove from the heat and set aside. Season to taste.

3
3

• In a shallow bowl, combine Aussie spice blend and a generous pinch of pepper. • In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs. • Dip chicken tenderloins into Aussie spice mixture, followed by the egg and finally in the breadcrumbs. Transfer to a plate.

Little cooks: Help crumb the chicken! Use one hand for the wet ingredients and the other for the dry ingredients to avoid sticky fingers. Make sure to wash your hands well afterwards.

4
4

• Heat a large frying pan over medium-high heat with enough olive oil to coat the base of the pan. • When the oil is hot, cook chicken until golden, 2 minutes each side. Transfer chicken to a second lined oven tray. • Top each piece with the tomato sauce, then tear over parsley and sprinkle over shaved Parmesan cheese. Bake until the cheese has melted and the chicken is cooked through, 8-12 minutes.

TIP: Chicken is cooked through when it's no longer pink inside.

5
5

• While the chicken is baking, roughly chop tomato. • In a large bowl, combine a drizzle of olive oil and the white wine vinegar. Add tomato and mixed salad leaves. Toss to coat and season to taste.

Little cooks: Take the lead by tossing the salad!

6
6

• Divide the bacon wedges between plates. • Serve with the cheesy Aussie chicken parmigiana and tomato salad. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many loved the tasty combination of spiced crumb, tomato sauce, and cheese. Some found the sauce a bit strong or sweet.
  • Ease of prep: While delicious, several noted it was time-consuming with multiple steps and dishes. Some suggested simplifying the process.
  • Suggestions: Try adding ham under the cheese, use mozzarella instead of Parmesan, or cook in the air fryer for a healthier option.
  • Leftovers: Several enjoyed leftovers cold the next day. Some found there was enough chicken for lunch wraps.
  • Portions: Many praised the generous servings, though a few wanted more protein or found it insufficient for four people.
AI-generated from customer reviews

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