Cheat's Plant-Based Mince & Loaded Jacket Potatoes

Name: Cheat's Plant-Based Mince & Loaded Jacket Potatoes with Spiced Beans & Sour Cream
Total time: 35 min
Yield: 2
Cuisine: American
Ingredients: 1 packet Mixed Salad Leaves; 1 packet Cheddar Cheese; 1 sachet All-American Spice Blend; 2 Garlic; 1 packet Snacking Tomatoes; 1 packet Light Sour Cream; 1 packet Cannellini Beans; 1 Capsicum; 200 g Plant-Based Mince; 3 Potato; 1 packet Diced Tomatoes with Garlic & Onion

with Spiced Beans & Sour Cream

Get up to $230 off

Allergens:

Milk

•Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time35 minutes

Cooking Time30 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Mixed Salad Leaves

1 packet

Cheddar Cheese

(Contains: Milk;)

1 sachet

All-American Spice Blend

2

Garlic

1 packet

Snacking Tomatoes

1 packet

Light Sour Cream

(Contains: Milk;)

1 packet

Cannellini Beans

1

Capsicum

200 g

Plant-Based Mince

(Contains: Soy; May be present: Wheat, Gluten.)

3

Potato

1 packet

Diced Tomatoes with Garlic & Onion

Nutritional Values

Calories754 kcal

Energy (kJ)3160 kJ

Fat23.7 g

of which saturates13.4 g

Carbohydrate75.9 g

of which sugars24.5 g

Dietary Fibre30.7 g

Protein46.3 g

Sodium3210 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Set your air fryer to 200°C. • Cut potato in half. Prick holes in potato using a fork. • Place potato on a large microwave-safe plate. Splash with water and cover with a damp paper towel. Microwave potato on high, until slightly tender, 5 minutes. • Remove paper towel and drizzle potato with olive oil and a good pinch of salt, tossing to coat. • Place potato into the air fryer basket, cut-side down, and cook until golden and tender, 15-20 minutes. TIP: No air fryer? Preheat oven to 200°/180°C fan-forced.

2

• Meanwhile, finely chop garlic. • Roughly chop capsicum. • Drain and rinse cannellini beans.

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook veggie mince with capsicum and cannellini beans, breaking up with a spoon, until just browned, 4-5 minutes. • SPICY! The spice blend is mild, but use less if you're sensitive to heat. Add garlic, All-American spice blend and cook, until fragrant, 1 minute.

4

• Add diced tomatoes with onion & garlic, the brown sugar, butter and a splash of water, stirring to combine. • Reduce heat to medium-low and simmer until slightly thickened, 4-5 minutes.

5

• While the bean mixture is simmering, halve snacking tomatoes. • In a large bowl combine snacking tomatoes, mixed salad leaves and a drizzle of white wine vinegar and olive oil. Season to taste.

6

• Divide jacket potatoes between plates. • Load potatoes up with spiced plant-based mince and beans, Cheddar cheese and light sour cream. • Serve with salad. Enjoy!