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BBQ Beef Loaded Fries

BBQ Beef Loaded Fries

with Charred Corn Salsa & Sour Cream
Recipe Development Team
Recipe Development TeamUpdated on January 21, 2026
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Calories
433 kcal
Protein
42.9g protein
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

3

Potato

1

Tomato

1 packet

Baby Spinach Leaves

½

brown onion

1 tin

sweetcorn

1 packet

beef mince

1 sachet

Aussie spice blend

1 packet

BBQ sauce

1 packet

Cheddar cheese

(Contains: Milk;)

1 packet

Light Sour Cream

(Contains: Milk;)

Not included in your delivery

olive oil

¼ cup

water

20 g

butter

(Contains: Milk;)

drizzle

white vinegar

Energy (kJ)3072 kJ
Calories433 kcal
Fat35.7 g
of which saturates19.6 g
Carbohydrate57.4 g
of which sugars24.8 g
Dietary Fibre9.6 g
Protein42.9 g
Sodium1043 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the fries between two trays.

2
2

• Meanwhile, roughly chop tomato and baby spinach leaves. Thinly slice brown onion (see ingredients). • Drain sweetcorn.

3
3

• Heat a large frying pan over high heat. • Cook corn kernels until lightly browned, 4-5 minutes. • Transfer to a medium bowl and set aside.

TIP: Cover the pan with a lid if the kernels are “popping” out.

4
4

• Return frying pan to high heat with a drizzle of olive oil. • Cook beef mince and onion, breaking up with a spoon, until browned, 4-5 minutes. • Add Aussie spice blend, stirring, until fragrant, 1-2 minutes. • Add BBQ sauce, the water and butter and cook until combined and heated through, 1-2 minutes. Season to taste.

TIP: Add a splash more water if the filling looks dry!

5
5

• To the bowl with charred corn, add tomato, spinach and a drizzle of white wine vinegar and olive oil. Season to taste.

6
6

• Divide fries between plates. • Top fries with BBQ beef, shredded Cheddar cheese and charred corn salsa. • Drizzle over sour cream. Enjoy!

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