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BBQ Beef & Cheddar Tortilla Roll-Ups
BBQ Beef & Cheddar Tortilla Roll-Ups

BBQ Beef & Cheddar Tortilla Roll-Ups

with Corn-Tomato Salsa & Sour Cream

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Carrot

250 g

Beef Mince

1 packet

Bbq Sauce

1 packet

Cheddar Cheese

1 sachet

All-American Spice Blend

1 packet

Tomato Paste

1 packet

Light Sour Cream

6

Mini Flour Tortillas

1 tin

Sweetcorn

1

Tomato

Nutritional Values

Calories776 kcal
Energy (kJ)3250 kJ
Fat34.2 g
of which saturates16.6 g
Carbohydrate70.1 g
of which sugars25.3 g
Dietary Fibre7.8 g
Protein42.3 g
Cholesterol13.9 mg
Sodium1240 mg
Potassium54.4 mg
Calcium0.7 mg
Iron0.2 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Drain sweetcorn. Grate carrot. Finely chop tomato. Little cooks: Help wash the veggies!

2

• Heat a large frying pan over high heat (no need for oil!). • Cook beef mince and carrot, breaking the mince up with a spoon, until browned, 4-5 minutes. • Reduce heat to medium, then add all-American spice blend and tomato paste and cook until fragrant, 1 minute. • Remove pan from heat. Stir through BBQ sauce, the butter and water. Season with salt and pepper. Little cooks: Help pour in the BBQ sauce and water under adult supervision.

3

• Lay mini flour tortilla on a chopping board. Spoon beef filling down the centre. Sprinkle over Cheddar cheese. • Roll tortilla up tightly and place, seam-side down, evenly spaced on the lined oven tray. Drizzle with olive oil and season with salt and pepper. Little cooks: Take charge of assembling the taquitos!

4

• Bake taquitos, until golden and starting to crisp, 8-10 minutes.

5

• While taquitos are baking, wash out frying pan and return to high heat. • Cook corn kernels until lightly browned, 4-5 minutes. Transfer to a medium bowl. • To corn, add tomato and a drizzle of olive oil and white wine vinegar. Toss to combine and season to taste. TIP: Cover the pan with a lid if the kernels are “popping” out. Little cooks: Take the lead by tossing the salsa!

6

• Divide cheesy smokey BBQ beef taquitos between plates. • Top with light sour cream and corn salsa. Enjoy! Little cooks: Add the finishing touch by drizzling over the sour cream!

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