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Barramundi Tacos

Barramundi Tacos

with Mango Mayonnaise
1.5(300)
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Calories
3260 kcal
Protein
46.8g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Fish
  • Soy
  • Eggs
  • May contain traces of allergens
  • Milk
  • Soy
  • Traces of Tree Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2 cup

red cabbage

½

lime

1 tbs

Mild Mexican Spice Blend

(Contains: Gluten;)

320 g

barramundi

(Contains: Fish;)

4

mini tortillas

(Contains: Gluten, Wheat, Soy; May be present: Milk, Soy.)

1 bunch

coriander

2 tbs

mango mayonnaise

(Contains: Eggs; May be present: Tree Nuts.)

1

long red chilli

Not included in your delivery

1.5 tbs

olive oil

1 tbs

plain flour

(Contains: Gluten, Wheat;)

per serving
Calories3260 kcal
Fat34.4 g
of which saturates4.5 g
Carbohydrate65.8 g
of which sugars7.1 g
Protein46.8 g
Sodium767 mg
The average adult daily energy intake is 8700 kJ
Chopping board
Knife
Large Bowl
Pan
Plastic Bag

Cooking Steps

Finely slice the red cabbage
1

To prepare the ingredients, finely slice the red cabbage and measure the required amount. Juice the lime. Cut the white fish fillets into strips and finely slice the long red chilli. Pick the coriander leaves.

Prepare the cabbage
2

Combine the red cabbage, half of the olive oil and the lime juice in a large bowl. Season with salt and pepper and set aside.

3

Combine the plain flour, Mexican spice mix and a pinch of salt in a plastic bag. Add the white fish fillets to the plastic bag and carefully toss to coat well. Heat the remaining olive oil in a medium frying pan over a medium-high heat. Add the fish strips and cook for 4-5 minutes, turning or until golden and cooked through.

4

Meanwhile, heat the mini tortillas in a microwave or sandwich press.

5

Divide the tortillas between plates. Top with the cabbage mixture, fish, coriander, mango mayonnaise and fresh long red chilli.

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