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Baked Pumpkin & Herby Brown Butter Risotto

Baked Pumpkin & Herby Brown Butter Risotto

with Kale, Parmesan & Pine Nuts
Recipe Development Team
Recipe Development TeamUpdated on June 09, 2026
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Calories
630 kcal
Protein
22.2g protein
Preparation Time
50 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Pine nut
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat
  • Almond
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

arborio rice

(May be present: Gluten, Soy, Wheat.)

1 sachet

Garlic & Herb Seasoning

2

Garlic

1

Kale

1

Lemon

2 packet

Parmesan Cheese

(Contains: Milk)

1 packet

Pine Nuts

(Contains: Pine nut May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pistachio, Sesame, Soy, Walnut.)

1 packet

Peeled & Chopped Pumpkin

1 packet

Rosemary

1 sachet

Vegetable Stock Pot

1

Leek

Not included in your delivery

1 drizzle

olive oil

2 cup

water

20 g

butter

(Contains: Milk)

Energy (kJ)2630 kJ
Calories630 kcal
Fat20 g
of which saturates9.7 g
Carbohydrate87.6 g
of which sugars15.2 g
Dietary Fibre10.9 g
Protein22.2 g
Sodium976 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Dish

Cooking Steps

Roast the pumpkin
1

• Preheat oven to 220°C/200°C fan-forced.
• Roughly tear kale leaves, then discard stem. Finely 
chop garlic. Thinly slice leek. Zest lemon to get a 
generous pinch, then cut into wedges.
• Place peeled & chopped pumpkin on a lined oven 
tray. Drizzle with olive oil, season with salt and toss 
to coat. Roast until almost tender, 15-20 minutes.
• Add kale and a pinch of salt to tray with roasted 
pumpkin. Gently toss to combine, then return tray to 
the oven and roast until tender and lightly charred 
around the edges, a further 5-8 minutes. 

Start the risotto
2

• While the veggies are roasting, heat a large frying 
pan over medium-high heat with a drizzle of 
olive oil.
• Cook leek until softened, 3-4 minutes.
• Add garlic and garlic & herb seasoning and cook 
until fragrant, 1 minute.
• Add the water, arborio rice and stock concentrate. 
Bring to the boil, then remove from heat. 

Bake the risotto
3

• Transfer risotto to a baking dish. Cover tightly 
with foil.
• Bake until liquid is absorbed and rice is ‘al dente’, 
24-28 minutes. 


TIP: ‘Al dente’ rice is cooked through but still slightly 
firm in the centre.  

Make the zesty rosemary butter
4

• When the risotto has 5 minutes remaining, pick and 
finely chop rosemary leaves.
• Wipe out frying pan, then return to medium-high 
heat and add the butter. Cook until foaming and 
lightly browned, 1-2 minutes.
• Add rosemary and lemon zest and cook until 
fragrant, 1 minute. Remove from heat and set aside.


TIP: Run your fingers down the rosemary stalk to 
remove the leaves easily

Finish the risotto
5

• When risotto is ready, stir through the rosemary 
butter and half the Parmesan cheese until cheese 
is melted.
• Gently stir the roasted veggies through risotto until 
combined. 


TIP: Add a splash of water to loosen the risotto,  
if needed.

Finish & serve
6

• Divide baked pumpkin and herby brown butter 
risotto between bowls.
• Squeeze over some lemon juice. Sprinkle with pine 
nuts and remaining Parmesan cheese.
• Serve with any remaining lemon wedges. Enjoy! 

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