Skip to main content
Aussie Spiced Pork Steak & Caramelised Onion

Aussie Spiced Pork Steak & Caramelised Onion

with Rainbow Veggie Fries & Garden Salad
4.5(880)
Get up to $230 off + Free Extras for 8 weeks
Calories
undefined undefined
Protein
42.5g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

carrot

1

zucchini

1

beetroot

1

red onion

1

cucumber

1 packet

pork loin steaks

1 sachet

Aussie spice blend

1 bag

mixed salad leaves

1 packet

garlic aioli

(Contains: Eggs;)

Not included in your delivery

Olive Oil

1 tbs

balsamic vinegar

½ tbs

water

1 tsp

brown sugar

drizzle

white wine vinegar

per serving
Energy (kJ)2332 kJ
Fat28 g
of which saturates3.2 g
Carbohydrate28.4 g
of which sugars26.7 g
Dietary Fibre15.4 g
Protein42.5 g
Sodium669 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

Roast the veggie fries
1

Preheat the oven to 240°C/220°C fan-forced. Cut the carrot (unpeeled), zucchini and beetroot into 1cm fries. Place the veggies on an oven tray lined with baking paper, drizzle with olive oil and season with salt and pepper. Toss to coat and bake until tender, 20-25 minutes.

Caramelise the red onion
2

While the veggie fries are baking, thinly slice the red onion. Heat a drizzle of olive oil in a large frying pan over a medium-high heat. Add the onion and cook, stirring regularly, until softened, 5-6 minutes. Reduce the heat to medium and add the balsamic vinegar, water and brown sugar. Mix well and cook until dark and sticky, 3-5 minutes. Transfer to a small bowl.

Get prepped
3

While the onion is cooking, thinly slice the cucumber into rounds. In a medium bowl, combine the pork loin steak, Aussie spice blend and a drizzle of olive oil.

Cook the pork steak
4

Wipe out the frying pan and return to a medium- high heat with a drizzle of olive oil. When the oil is hot, cook the pork steaks until cooked through, 3-4 minutes each side (depending on thickness). Transfer to a plate to rest for 5 minutes.

Toss the salad
5

In a medium bowl, combine a drizzle of white wine vinegar, a drizzle of olive oil and a pinch of salt and pepper. Add the mixed salad leaves and cucumber and toss to combine.

Serve up
6

Slice the Aussie pork steak and divide between plates. Pour over any remaining pan juices and top the pork with the caramelised onion. Serve with the veggie fries, mixed salad and garlic aioli.

Highest-rated dinner recipes

This week's must-try HelloFresh recipes