Aussie Beef Rissoles & Rainbow Fries

Name: Aussie Beef Rissoles & Rainbow Fries with Dill-Parsley Slaw & Garlic Sauce
Total time: 30 min
Yield: 2
Cuisine: Australian
Ingredients: 1 packet Fine Breadcrumbs; 2 Garlic; 1 sachet Aussie Spice Blend; 1 packet Garlic Sauce; packet Slaw Mix; 250 g Beef Mince; 1 packet Dill & Parsley Mayonnaise; 1 packet Slaw Mix; 1 Cucumber; 1 Carrot; 1 Beetroot

with Dill-Parsley Slaw & Garlic Sauce

4.0

(261)

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Allergens:

Gluten

•Wheat

•Sesame

•Eggs

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

2

Garlic

1 sachet

Aussie Spice Blend

1 packet

Garlic Sauce

(Contains: Sesame, Eggs, Milk;)

packet

Slaw Mix

250 g

Beef Mince

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs;)

1 packet

Slaw Mix

1

Cucumber

1

Carrot

1

Beetroot

Nutritional Values

Calories583 kcal

Energy (kJ)2440 kJ

Fat37.1 g

of which saturates7.6 g

Carbohydrate27.9 g

of which sugars16.5 g

Dietary Fibre9 g

Protein33.5 g

Sodium829 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut carrot and beetroot into fries. • Place fries on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the fries between two trays.

2

• Meanwhile, finely chop garlic. • In a medium bowl, combine beef mince, Aussie spice blend, fine breadcrumbs (see ingredients), the egg and garlic. Season. • Using damp hands, roll heaped spoonfuls of mixture into meatballs, then flatten to make 2cm-thick rissoles (3-4 per person). Transfer to a plate.

3

• In a large frying pan, heat a drizzle of olive oilover medium-high heat. • Cook rissoles until browned and cooked through, 3-4 minutes each side. Transfer to a paper towel-lined plate

4

• Meanwhile, in a medium bowl combine dill & parsley mayonnaise and a drizzle of white wine vinegar.

Little cooks: Take charge by combining the sauces!

5

• Thinly slice cucumber into half-moons. • In a second medium bowl, combine slaw mix, cucumber and the dill-parsley dressing. Season to taste.

Little cooks: Take the lead by tossing the slaw!

6

• Divide Aussie beef rissoles, rainbow fries and slaw between plates. • Serve with garlic sauce. Enjoy!