Homestyle Chicken & Creamy Pearl Couscous
with Parmesan Cheese & Garden Salad
- Gluten
- Wheat
- Milk
- Soy
- May contain traces of allergens
Stress less about a cooking success thanks to the magic you can whip up in 4 simple steps! Succulent chicken coated in our famous Aussie spice blends sits on a bed of delicately chewy couscous bursting with rich, peppery flavour and pairs perfectly with a light, refreshing garden salad. This recipe is under 650kcal per serving and under 30g carbohydrates per serving.
Ingredients
1 packet
pearl couscous
(Contains: Gluten, Wheat; May be present: Soy.)
1
tomato
1 bag
parsley
1
carrot
1 packet
chicken tenderloins
1 packet
light cooking cream
(Contains: Milk;)
1 sachet
Savoury Seasoning
1 bag
mixed salad leaves
1 sachet
Aussie spice blend
1 packet
Parmesan cheese
(Contains: Milk;)
Not included in your delivery
olive oil
1.75 cup
water (for the couscous)
1 drizzle
vinegar (balsamic or white wine)
Utensils
Cooking Steps
ā¢ In a medium saucepan, heat a drizzle of olive oil over medium-high heat. ā¢ Toast pearl couscous, stirring occasionally, until golden, 1-2 minutes. ā¢ Add the water (for the couscous) and a pinch of salt. Bring to the boil, then simmer, uncovered, until tender and the water is absorbed, 12-14 minutes.
ā¢ Cut tomato into thin wedges. Roughly chop parsley. Grate carrot. ā¢ In a medium bowl, combine chicken tenderloins, Aussie spice blend and a drizzle of olive oil. ā¢ In a large frying pan, heat a drizzle of olive oil over high heat. ā¢ Cook chicken until browned and cooked through, 3-4 minutes each side. Transfer to a plate and cover to keep warm.
TIP: Chicken is cooked through when it is no longer pink inside.
ā¢ To saucepan with the couscous, add light cooking cream and savoury seasoning. ā¢ Return to medium heat and cook until thickened slightly, 2-3 minutes. ā¢ Stir through parsley and season generously with pepper.
ā¢ In a large bowl, combine mixed salad leaves, tomato, carrot, a drizzle of vinegar and of olive oil. Season to taste. ā¢ Divide creamy pearl couscous between bowls. ā¢ Top with Aussie chicken and shaved parmesan cheese. ā¢ Serve with garden salad. Enjoy!
Customer reviews
Review summary
Updated on Feb 2026- Flavour:Ā Many loved the creamy pearl couscous, while some found the chicken seasoning could be more flavourful. Adjust spices to taste.
- Ease of prep:Ā Customers praised this as a quick, simple meal that's perfect for busy weeknights.
- Suggestions:Ā Some preferred steamed veggies or grilled asparagus instead of the basic side salad. Consider adding more vegetables to the dish.
- Leftovers:Ā A few noted this dish doesn't reheat well for lunch the next day.
- Texture:Ā The delicately chewy texture of the pearl couscous was a hit, even with first-time tasters.
