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Asian-Style Lamb & Black Bean Rice Bowl

Asian-Style Lamb & Black Bean Rice Bowl

with Sesame Slaw & Fried Egg
Recipe Development Team
Recipe Development TeamUpdated on June 01, 2026
Get up to $230 off
Get up to $230 off
Calories
852 kcal
Protein
40g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Sesame
  • Soy
  • Gluten
  • Wheat
  • Eggs
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pecan
  • Pistachio
  • Walnut

We love concocting new and improved rice bowls that are sure to put a smile on your dial. Tonight's Asian lamb, bean and corn mixture pairs perfectly with garlicky rice and don't forget the fried egg for some extra protein and the slaw to cut through the richness!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

3 clove

garlic

1 packet

white rice

(May be present: Wheat, Gluten, Soy)

1 tin

sweetcorn

1 packet

Pea Pods

1 packet

sweet black bean sauce

(Contains: Sesame, Soy, Gluten, Wheat)

1 packet

ginger paste

1 sachet

mixed sesame seeds

(Contains: Sesame May be present: Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut)

1 packet

lamb mince

1 packet

slaw mix

1 packet

baby spinach leaves

1 packet

sesame dressing

(Contains: Eggs, Gluten, Sesame, Soy, Wheat May be present: Milk)

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk)

1.25 cup

water (for the rice)

1.5 tbs

soy sauce

(Contains: Gluten, Soy)

1 tbs

water (for the sauce)

2

egg

(Contains: Eggs)

Energy (kJ)3567 kJ
Calories852 kcal
Fat37.9 g
of which saturates14.3 g
Carbohydrate84.2 g
of which sugars15.9 g
Dietary Fibre25.1 g
Protein40 g
Sodium1280 mg
The average adult daily energy intake is 8700 kJ
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Finely chop garlic. Rinse and drain white rice. • In a medium saucepan, heat the butter with a dash of olive oil over medium heat. • Cook half the garlic until fragrant, 1-2 minutes. Add the water (for the rice) and a generous pinch of salt and bring to the boil. • Add rice, stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove from heat and keep covered until rice is tender and all the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• Meanwhile, drain sweetcorn. • Trim and roughly chop pea pods. • In a small bowl, combine sweet black bean sauce, ginger paste, the soy sauce, water (for the sauce) and remaining garlic.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, sprinkle mixed sesame seeds into the pan then crack over eggs. Cook until egg whites are firm and yolks are cooked to liking, 4-5 minutes. Transfer to a plate, season and cover to keep warm.

4
4

• Wipe out pan and return frying pan to high heat with a drizzle of olive oil. • Cook lamb mince and corn, breaking up with a spoon, until just browned, 3-4 minutes. • Reduce heat to medium and stir in sauce mixture, until bubbling, 1 minute. Season to taste.

TIP: For best results, drain the oil from the pan before cooking the sauce.

5
5

• Meanwhile, in a large bowl, combine slaw mix, baby spinach leaves, pea pods and sesame dressing. Season.

6
6

• Divide garlic rice between bowls. Top with Asian-style lamb & corn, sesame slaw and fried egg. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the dish, praising its delicious taste. Some found the flavours mild, while others loved the black bean sauce.
  • Ease of prep: Customers found this meal quick and simple to prepare, making it a convenient weeknight option.
  • Portions: Generous servings impressed diners, with some noting there was enough for three people or leftovers.
  • Suggestions: For leftovers, consider omitting the fried egg and adding sesame seeds to the rice instead for better texture.
AI-generated from customer reviews

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