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Asian Chicken Schnitzel & Garlic Rice

Asian Chicken Schnitzel & Garlic Rice

with Veggie Stir-Fry & Garlic Aioli
4.5(1.9K)Review summary
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get up to $230 off
Calories
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Protein
48.3g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Eggs
  • Gluten
  • Wheat
  • Molluscs
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2 clove

garlic

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy.)

1 packet

chicken breast

1

carrot

1 bag

green beans

1 bunch

Asian greens

1 packet

garlic aioli

(Contains: Eggs;)

1 packet

panko breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

oyster sauce

(Contains: Gluten, Molluscs, Wheat;)

1 packet

crispy shallots

½

lemon

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

1.25 cup

water

2 tbs

plain flour

(Contains: Gluten, Wheat;)

1 tsp

salt

1

egg

(Contains: Eggs;)

per serving
Energy (kJ)4264 kJ
Fat42.3 g
of which saturates12.3 g
Carbohydrate106.3 g
of which sugars15.4 g
Protein48.3 g
Sodium2769 mg
The average adult daily energy intake is 8700 kJ
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

Finely chop the garlic. In a medium saucepan, melt the butter with a dash of olive oil over a medium heat. Add the garlic and cook until fragrant, 1-2 minutes. Add the jasmine rice, the water and a generous pinch of salt, stir and bring to the boil. Reduce the heat to low and cover with a lid. Cook for 12 minutes, then remove from the heat and keep covered until the rice is tender and the water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

2
2

While the rice is cooking, place each chicken breast between two sheets of baking paper. Pound the chicken with a meat mallet or rolling pin until they are an even thickness, about 1cm thick. Thinly slice the carrot into half-moons. Trim and halve the green beans. Roughly chop the Asian greens.

3
3

In a shallow bowl, combine the plain flour and the salt, then season with pepper. In a second shallow bowl, whisk the egg. In a third shallow bowl, place the panko breadcrumbs. Dip the chicken into the plain flour, followed by the egg and finally into the panko breadcrumbs. Transfer to a plate.

4
4

Heat a large frying pan over a medium-high heat with enough olive oil to coat the base. When the oil is hot, cook the crumbed chicken, in batches, until golden and cooked through, 2-4 minutes each side. Transfer to a plate lined with paper towel. TIP: Add extra oil if needed so the chicken doesn't stick to the pan.

5
5

Wipe out the pan and return to a medium-high heat with a drizzle of olive oil. Cook the green beans and carrot, stirring, until tender, 4-5 minutes. Add the Asian greens and oyster sauce and cook, stirring, until wilted, 2 minutes. Season with pepper.

6
6

Cut the lemon into wedges. Slice the chicken schnitzels. Divide the garlic rice, chicken schnitzel and veggies between plates. Sprinkle with the crispy shallots and serve with the garlic aioli. Add a squeeze of lemon juice to taste.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many loved the garlic rice and veggie stir-fry, though some found the oyster sauce too strong. The schnitzel was crispy but a bit bland for some.
  • Ease of prep: While tasty, several found it time-consuming with multiple steps. Flattening and crumbing the chicken took the most effort.
  • Suggestions: Some recommend adding herbs to the crumb or trying a katsu curry sauce. Others suggest adjusting the oyster sauce or adding more vegetables.
  • Leftovers: Extra rice made for a nice lunch the next day. Some found the portions generous, while others wanted more veggies.
AI-generated from customer reviews

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