Skip to main content
Asian Chicken Rolls & Pear Slaw

Asian Chicken Rolls & Pear Slaw

with Hand-Cut Potato Fries
Recipe Development Team
Recipe Development TeamUpdated on March 27, 2026
Get up to $230 off
Calories
648 kcal
Protein
44.5g protein
Preparation Time
45 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Milk
  • Soy
  • Eggs
  • Sesame
  • Almond
  • Hazelnut
  • Lupin
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Carrot

1 packet

Coriander

2

Hot Dog Bun

(Contains: Wheat, Gluten, Milk, Soy, Eggs; May be present: Sesame, Almond, Hazelnut, Lupin.)

2

Potato

1 packet

Shredded Cabbage Mix

330 g

Chicken Thigh

1 packet

Sweet Chilli Sauce

1

Pear

Calories648 kcal
Energy (kJ)2710 kJ
Fat16.9 g
of which saturates8 g
Carbohydrate74.2 g
of which sugars22.5 g
Dietary Fibre12.3 g
Protein44.5 g
Sodium636 mg
Potassium33.9 mg
Calcium2.5 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Paper

Cooking Steps

Roast the chicken
1

• Preheat oven to 240°C/220°C fan-forced. Place chicken thigh to lined oven tray and bake until cooked through, 8-12 minutes. TIP: Chicken is cooked through when it is no longer pink inside. TIP: Use two oven trays if necessary.

Roast the fries
2

• Meanwhile, cut potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes. • Remove fries from oven. TIP: If your oven tray is crowded, divide the fries between two trays.

Assemble the slaw
3

• When chicken has 5 minutes remaining, slice each hot dog bun lengthways down the middle, three-quarters of the way through. • Bake directly on wire oven rack until heated through, 3 minutes. • Grate carrot. Thinly slice pear(see ingredients) into wedges. • In a large bowl, combine shredded cabbage mix, carrot, pear and mayonnaise. Season.

Finish & serve
4

• Slice chicken. Fill each bun with pear slaw and chicken.• Drizzle over sweet chilli sauce and tear coriander over chicken. • Divide buns between plates. Serve with fries. Enjoy!

This week's must-try HelloFresh recipes