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Apple & Parmesan Green Salad
Apple & Parmesan Green Salad

Apple & Parmesan Green Salad

with Almonds & Balsamic Glaze | Serves 2

The classic pairing of apple and Parmesan gets an upgrade with the addition of almonds, cucumber and parsley. Finish it off with a drizzle of syrupy balsamic glaze.

Allergens:
Almond
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time10 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

1

cucumber

1

Red Apple

1 packet

roasted almonds

(Contains: Almond; May be present: Latte, Erdnüsse, Sesamsamen, Soja, Paranüsse, Haselnüsse, Macadamia, Pine Nut, Pistazien, Walnut, Kaschunüsse, Pecannüsse.)

1 bag

parsley

1 bag

salad leaves

drizzle

Balsamic Vinaigrette Dressing

1 packet

Parmesan cheese

(Contains: Milk;)

Not included in your delivery

1

olive oil

Nutritional Values

Energy (kJ)1129 kJ
Fat21.2 g
of which saturates4.3 g
Carbohydrate10.9 g
of which sugars9.4 g
Protein8.8 g
Sodium294 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1
1

• Thinly slice cucumber into half-moons. Thinly slice apple into wedges.

2
2

• Roughly chop roasted almonds and parsley leaves.

3
3

• In a medium bowl, combine salad leaves, shaved Parmesan cheese, cucumber, apple, a pinch of salt and pepper and a drizzle of olive oil.

4
4

• Transfer apple and Parmesan green salad to a serving dish. • Drizzle with some balsamic vinaigrette dressing. • Sprinkle with almonds and parsley to serve. Enjoy!

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