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All-American Beef Rissoles

All-American Beef Rissoles

with Tomato Relish & Rosemary Sweet Potato Wedges
Recipe Development Team
Recipe Development TeamUpdated on July 01, 2026
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Calories
undefined undefined
Protein
38.8g protein
Preparation Time
50 minutes
Difficulty
Medium
Allergens:
  • Gluten
  • Wheat
  • Eggs
  • Soy
  • May contain traces of allergens

Rissoles, that classic family staple, pair perfectly with our rich tomato relish and herby SP wedges. A simple salad, dressed with our balsamic vinaigrette, is all you need to round out the dish. This recipe is under 650kcal per serving.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

cucumber

1 packet

beef mince

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat May be present: Soy)

2

sweet potato

1

carrot

1 bag

mixed salad leaves

1 packet

Tomato Relish

1 sachet

All-American spice blend

1 sachet

Nan's special seasoning

1 packet

BBQ sauce

Not included in your delivery

olive oil

1 drizzle

vinegar (balsamic or white wine)

1

egg

(Contains: Eggs)

Energy (kJ)2419 kJ
Fat21.4 g
of which saturates6.9 g
Carbohydrate56 g
of which sugars28.4 g
Protein38.8 g
Sodium989 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

• See 'air fryer tips! (below). Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into wedges. • Place sweet potato on a lined oven tray. Sprinkle over Nan's special seasoning, drizzle with olive oil and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the wedges between two trays.

2
2

• In a medium bowl, combine beef mince, All American spice blend, fine breadcrumbs and the egg. Season and mix well. • Using damp hands, roll heaped spoonfuls of mixture into meatballs (3-4 per person), then flatten to make 2cm-thick rissoles. Transfer to a plate.

Little cooks: Join the fun by helping combine and roll the rissole mixture! Make sure to wash your hands well afterwards.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook rissoles, in batches, until browned and cooked through, 3-4 minutes each side.

4
4

• Meanwhile, roughly chop cucumber. • Grate carrot.

5
5

• In a large bowl, combine cucumber, carrot, mixed salad leaves and balsamic vinaigrette dressing. • Season, then toss to combine.

Little cooks: Take charge by tossing the salad!

6
6

• Divide All-American beef rissoles, rosemary wedges and salad between plates. • Serve with tomato relish. Enjoy!

Little cooks: Add the finishing touch by dolloping over the tomato relish!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Some found the rissoles and overall dish bland, suggesting more seasoning could enhance the taste.
  • Suggestions: Consider serving with gravy instead of BBQ sauce for a richer flavour profile.
AI-generated from customer reviews

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